Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 11th Jun 2025 at 4:45pm by TooTall

Walk > General
  • Time
    1:50:43
  • Miles
    4.30
  • Min/mi
    25:45
  • Stride(cm)
    62
  • Cals
    593
  • Cadence
    101
  • BPM
    77
  • B/mi
    1978
  • Asc(m)
    139
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 1mi - 25:24(25:24/mi) 79/120bpm [2006b/mi] 143cal 39/80rpm 2.36/3.49mph
2) 1mi - 25:06(25:06/mi) 77/123bpm [1933b/mi] 144cal 40/80rpm 2.39/3.34mph
3) 1mi - 24:41(24:41/mi) 77/123bpm [1901b/mi] 132cal 37/79rpm 2.43/3.57mph
4) 1mi - 29:03(29:03/mi) 73/128bpm [2121b/mi] 139cal 33/80rpm 2.06/4.05mph
5) 0.3mi - 6:29(21:35/mi) 74/108bpm [1597b/mi] 35cal 43/55rpm 2.78/3.26mph
25:24 25:06 24:41 29:03 6:29

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 4:58 4:58 39:44 102 85-120 4053 107 88-150 15/6
0.25 7:38 2:40 21:17 100 95-104 2128 106 96-114 8/17
0.38 10:20 2:43 21:42 94 75-107 2040 100 82-106 7/13
0.50 13:06 2:45 22:03 67 61-76 1477 106 102-112 2/19
0.63 16:13 3:07 24:56 65 51-76 1621 103 94-108 6/11
0.75 19:27 3:14 25:51 53 46-71 1370 115 80-160 12/4
0.88 22:45 3:19 26:28 69 61-80 1826 93 82-102 10/6
1.00 25:24 2:39 21:09 74 68-89 1565 95 88-98 11/5
1.13 27:58 2:34 20:30 74 68-81 1517 97 94-102 11/5
1.25 31:43 3:45 30:02 78 72-86 2343 111 80-158 20/5
1.38 34:37 2:54 23:11 75 65-87 1739 93 82-100 17/6
1.50 38:31 3:54 31:16 92 66-123 2876 100 88-146 10/6
1.63 41:20 2:49 22:31 80 64-95 1802 93 86-102 7/5
1.75 44:18 2:58 23:43 71 60-84 1684 92 84-96 8/3
1.88 47:31 3:13 25:44 79 65-105 2033 92 80-154 7/3
2.00 50:30 3:00 23:56 70 61-79 1676 98 80-146 6/4
2.13 53:36 3:06 24:47 77 69-89 1909 98 88-106 6/4
2.25 56:07 2:30 20:03 82 75-90 1644 97 92-102 13/7
2.38 59:38 3:31 28:09 102 68-123 2872 99 80-158 13/5
2.50 1:02:22 2:44 21:53 75 64-88 1641 99 94-104 15/13
2.63 1:05:14 2:52 22:55 71 62-81 1627 101 90-106 9/16
2.75 1:07:41 2:28 19:41 68 64-73 1338 102 96-106 8/18
2.88 1:10:45 3:04 24:33 69 59-82 1694 103 100-106 7/8
3.00 1:15:11 4:25 35:23 71 54-89 2513 93 82-104 8/7
3.13 1:17:39 2:28 19:46 70 58-86 1383 101 88-106 11/17
3.25 1:20:50 3:11 25:31 73 63-98 1862 103 88-150 5/12
3.38 1:23:33 2:43 21:42 74 57-95 1606 98 82-104 9/9
3.50 1:32:20 8:47 1:10:13 72 56-111 5056 95 86-100 17/18
3.63 1:35:11 2:51 22:50 66 57-78 1507 103 94-110 12/13
3.75 1:38:05 2:54 23:12 68 61-79 1578 103 96-118 7/21
3.88 1:41:05 3:00 23:58 72 65-84 1726 100 90-110 5/11
4.00 1:44:15 3:10 25:17 102 57-128 2579 119 80-160 11/6
4.13 1:46:44 2:29 19:53 82 65-107 1630 101 96-106 16/5
4.25 1:49:13 2:30 19:56 69 60-77 1375 104 100-110 6/17
4.30 1:50:43 1:30 29:55 71 62-90 2125 105 92-110 1/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    77 avge / 128 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 11.4% 24:48
    16 11.8% 30:25
    12 4.3% 21:17
    12 5.9% 27:37
    12 4.8% 25:36

  • Cadence Distribution

    101 avge / 160 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:46 19:11 More
    800m 10:20 20:47 More
    1km 13:49 22:13 More
    Mile 22:31 22:31 More
    5k 1:14:55 24:07 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,408 Fetchies!
Already a Fetchie? Sign in here