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Tue 10th Jun 2025 at 8:48am by MustTryHarder

Walk > General

  • Time
    14:53
  • Miles
    0.92
  • Min/mi
    16:11
  • Stride(cm)
    82
  • Cals
    94
  • Cadence
    122
  • BPM
    100
  • %MHR
    58.4
  • B/mi
    1615
  • Asc(m)
    61
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.92mi - 14:53(16:06/mi) 99/108bpm [1594b/mi] 94cal 57/118rpm
14:53

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:46 95 90-99 1783 117 114-120 11/8
0.13 2:17 1:07 17:48 94 93-96 1674 129 108-236 7/7
0.19 3:20 1:03 16:51 96 90-102 1618 107 40-118 2/5
0.25 4:17 57 15:07 99 93-107 1496 122 118-126 1/4
0.31 5:11 54 14:18 101 96-105 1444 126 122-128 1/3
0.38 6:06 56 14:51 98 95-103 1455 125 120-128 1/4
0.44 7:06 1:00 15:55 104 101-107 1655 123 120-126 9/6
0.50 8:03 57 15:05 102 99-107 1538 123 120-128 0/6
0.56 9:01 59 15:42 101 94-108 1585 121 118-124 3/10
0.63 9:57 55 14:45 96 92-101 1416 121 120-124 8/3
0.69 10:56 59 15:41 97 94-99 1521 123 120-126 2/3
0.75 11:51 56 14:51 100 93-105 1485 123 120-126 8/4
0.81 12:46 55 14:41 103 99-106 1513 123 120-126 7/12
0.88 13:46 1:00 15:52 104 100-106 1651 121 116-126 2/3
0.92 14:54 1:08 23:01 103 101-106 2371 116 112-120 8/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    100 avge / 108 max Delete HR Trace
  • Climb Gradient Min/mi
    15 12.6% 14:36
    11 10.3% 20:31
  • Cadence Distribution

    122 avge / 236 max Stride Length: 82cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:40 14:44 More
    800m 7:30 15:05 More
    1km 9:22 15:04 More
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