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Sat 7th Jun 2025 at 9:53am by Treborstreet

Walk > General
  • Time
    37:38
  • Miles
    2.03
  • Min/mi
    18:32
  • Stride(cm)
    78
  • Cals
    210
  • Cadence
    112
  • BPM
    94
  • %MHR
    54.9
  • B/mi
    1741
  • Asc(m)
    73
  • Surface
    Grass

Notes & Comments

1) 1mi - 18:40(18:40/mi) 93/110bpm [1736b/mi] 101cal
2) 1mi - 18:27(18:27/mi) 94/113bpm [1735b/mi] 106cal
3) 0.03mi - 30(16:28/mi) 98/102bpm [1614b/mi] 3cal
18:40 18:27 30

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:35 1:35 +22 25:18 86 81-93 2176 116 114-120 0/17
0.13 2:42 1:07 17:50 87 82-91 1551 115 112-116 4/5
0.19 4:44 2:02 +49 32:29 86 82-90 2793 114 114-116 1/2
0.25 5:54 1:10 18:41 89 86-91 1664 112 106-116 1/5
0.31 9:05 3:11 +1:49 51:03 92 87-97 4696 110 98-118 7/5
0.38 10:21 1:16 20:12 96 92-100 1940 111 106-116 1/3
0.44 11:29 1:09 18:18 96 92-104 1757 121 106-164 4/6
0.50 12:34 1:04 17:09 106 101-110 1818 109 102-114 0/2
0.56 13:44 1:10 18:42 101 96-105 1888 111 108-112 5/1
0.63 14:53 1:09 18:22 96 94-99 1763 110 108-112 3/1
0.69 15:57 1:04 17:11 91 87-97 1563 124 110-144 7/3
0.75 17:03 1:05 17:27 89 86-92 1553 113 110-116 0/9
0.81 18:06 1:04 16:59 92 90-93 1562 110 108-110 1/3
0.88 19:15 1:09 18:22 94 91-99 1727 109 106-110 6/2
0.94 20:27 1:12 19:06 100 97-104 1910 107 98-116 3/7
1.00 21:39 1:12 19:19 92 88-97 1776 108 100-114 8/2
1.06 22:52 1:13 19:23 90 88-96 1745 109 104-112 4/4
1.13 24:08 1:16 20:11 95 89-100 1918 116 110-126 3/2
1.19 25:30 1:23 +15 22:04 92 89-98 2029 110 108-114 4/12
1.25 26:40 1:09 18:29 91 88-93 1682 109 106-112 4/1
1.31 27:48 1:08 18:08 93 87-97 1686 109 104-110 2/1
1.38 28:54 1:07 17:45 95 92-98 1686 109 104-114 3/2
1.44 30:00 1:06 17:39 93 90-96 1642 111 106-114 1/3
1.50 31:11 1:11 18:49 95 90-100 1788 111 108-114 3/1
1.56 32:18 1:07 17:50 92 90-96 1641 110 108-114 3/1
1.63 33:26 1:08 18:12 91 89-94 1657 112 106-116 0/4
1.69 35:32 2:06 +54 33:41 93 85-98 3132 112 108-114 4/2
1.75 36:40 1:08 18:06 108 101-113 1955 112 108-120 3/2
1.81 37:45 1:05 17:13 101 95-107 1738 114 114-116 7/0
1.88 39:23 1:39 +21 26:19 94 90-97 2473 112 108-116 1/2
1.94 40:42 1:18 +10 20:51 94 92-95 1960 112 110-114 2/2
2.00 42:01 1:20 +14 21:17 95 91-98 2022 115 108-118 3/3
2.03 42:32 31 16:41 97 95-100 1618 113 110-118 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 113 max Delete HR Trace

  • Cadence Distribution

    112 avge / 164 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:19 17:23 More
    800m 8:50 17:45 More
    1km 11:10 17:59 More
    Mile 18:30 18:30 More
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