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Wed 4th Jun 2025 at 3:47pm by There We Are Then

Walk > General
  • Time
    1:00:03
  • Miles
    1.58
  • Min/mi
    38:00
  • Stride(cm)
    42
  • Cals
    172
  • Cadence
    100
  • BPM
    60
  • %MHR
    35
  • B/mi
    2274
  • Asc(m)
    131
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 32:17(32:17/mi) 64/86bpm [2066b/mi] 109cal 27/79rpm 1.86/3.47mph
2) 0.58mi - 27:46(48:01/mi) 54/72bpm [2593b/mi] 63cal 13/75rpm 1.25/2.42mph
32:17 27:46

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:44 1:44 27:42 65 56-72 1801 104 86-112 64/15
0.13 3:51 2:07 33:47 57 53-62 1926 95 80-108 9/9
0.19 5:34 1:43 27:34 59 57-63 1627 109 104-116 12/8
0.25 7:03 1:29 23:50 61 59-63 1454 101 94-108 8/3
0.31 9:48 2:45 43:56 64 59-69 2812 101 84-150 8/2
0.38 11:39 1:51 29:40 77 68-86 2284 97 82-156 6/5
0.44 13:11 1:32 24:29 67 61-72 1641 97 86-104 9/2
0.50 17:26 4:15 1:07:54 68 58-74 4617 123 84-158 12/6
0.56 19:05 1:39 26:25 71 67-75 1875 102 96-112 4/8
0.63 20:40 1:36 25:31 66 61-71 1684 96 90-100 8/6
0.69 22:19 1:39 26:22 60 56-61 1582 101 98-108 7/6
0.75 23:58 1:38 26:10 64 61-67 1675 99 94-102 3/8
0.81 25:56 1:58 31:33 62 56-68 1956 100 94-112 3/7
0.88 28:11 2:16 36:09 58 53-66 2097 97 84-102 6/4
0.94 30:16 2:05 33:17 61 55-66 2031 90 82-98 8/6
1.00 32:16 2:00 31:58 57 55-61 1822 93 88-104 1/10
1.06 34:10 1:54 30:19 56 52-60 1697 98 90-104 5/6
1.13 35:48 1:38 26:05 57 52-61 1486 104 100-108 4/3
1.19 37:24 1:37 25:51 58 56-62 1499 101 96-106 3/12
1.25 41:17 3:52 1:01:54 59 47-71 3652 91 86-98 7/6
1.31 43:32 2:16 36:08 50 44-55 1807 102 98-108 9/8
1.38 53:28 9:56 2:38:51 54 43-72 8577 116 84-150 11/10
1.44 55:11 1:43 27:35 53 50-58 1462 138 138-138 13/13
1.50 57:49 2:38 42:01 60 54-66 2521 109 96-136 19/8
1.56 59:19 1:30 23:59 53 46-58 1271 - 6/7
1.58 1:00:03 44 46:35 48 46-54 2236 - 5/8

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    60 avge / 86 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 13.9% 52:30

  • Cadence Distribution

    100 avge / 158 max Stride Length: 42cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:26 25:54 More
    800m 14:42 29:35 More
    1km 18:12 29:17 More
    Mile 31:46 31:46 More

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