Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
-
Time
1:00:03
-
Miles
1.58
-
Min/mi
38:00
-
Pacing
0%
-
Stride(cm)
42
-
Cals
172
-
Cadence
100
-
BPM
60
-
%MHR
35
-
B/mi
2274
-
Asc(m)
131
-
Hillscore
2
-
Surface
Road
Notes & Comments
1) 1mi - 32:17(32:17/mi) 64/86bpm [2066b/mi] 109cal 27/79rpm 1.86/3.47mph
2) 0.58mi - 27:46(48:01/mi) 54/72bpm [2593b/mi] 63cal 13/75rpm 1.25/2.42mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:44 |
1:44 |
27:42 |
65 56-72 |
1801 |
104 86-112 |
64/15 |
0.13 |
3:51 |
2:07 |
33:47 |
57 53-62 |
1926 |
95 80-108 |
9/9 |
0.19 |
5:34 |
1:43 |
27:34 |
59 57-63 |
1627 |
109 104-116 |
12/8 |
0.25 |
7:03 |
1:29 |
23:50 |
61 59-63 |
1454 |
101 94-108 |
8/3 |
0.31 |
9:48 |
2:45 |
43:56 |
64 59-69 |
2812 |
101 84-150 |
8/2 |
0.38 |
11:39 |
1:51 |
29:40 |
77 68-86 |
2284 |
97 82-156 |
6/5 |
0.44 |
13:11 |
1:32 |
24:29 |
67 61-72 |
1641 |
97 86-104 |
9/2 |
0.50 |
17:26 |
4:15 |
1:07:54 |
68 58-74 |
4617 |
123 84-158 |
12/6 |
0.56 |
19:05 |
1:39 |
26:25 |
71 67-75 |
1875 |
102 96-112 |
4/8 |
0.63 |
20:40 |
1:36 |
25:31 |
66 61-71 |
1684 |
96 90-100 |
8/6 |
0.69 |
22:19 |
1:39 |
26:22 |
60 56-61 |
1582 |
101 98-108 |
7/6 |
0.75 |
23:58 |
1:38 |
26:10 |
64 61-67 |
1675 |
99 94-102 |
3/8 |
0.81 |
25:56 |
1:58 |
31:33 |
62 56-68 |
1956 |
100 94-112 |
3/7 |
0.88 |
28:11 |
2:16 |
36:09 |
58 53-66 |
2097 |
97 84-102 |
6/4 |
0.94 |
30:16 |
2:05 |
33:17 |
61 55-66 |
2031 |
90 82-98 |
8/6 |
1.00 |
32:16 |
2:00 |
31:58 |
57 55-61 |
1822 |
93 88-104 |
1/10 |
1.06 |
34:10 |
1:54 |
30:19 |
56 52-60 |
1697 |
98 90-104 |
5/6 |
1.13 |
35:48 |
1:38 |
26:05 |
57 52-61 |
1486 |
104 100-108 |
4/3 |
1.19 |
37:24 |
1:37 |
25:51 |
58 56-62 |
1499 |
101 96-106 |
3/12 |
1.25 |
41:17 |
3:52 |
1:01:54 |
59 47-71 |
3652 |
91 86-98 |
7/6 |
1.31 |
43:32 |
2:16 |
36:08 |
50 44-55 |
1807 |
102 98-108 |
9/8 |
1.38 |
53:28 |
9:56 |
2:38:51 |
54 43-72 |
8577 |
116 84-150 |
11/10 |
1.44 |
55:11 |
1:43 |
27:35 |
53 50-58 |
1462 |
138 138-138 |
13/13 |
1.50 |
57:49 |
2:38 |
42:01 |
60 54-66 |
2521 |
109 96-136 |
19/8 |
1.56 |
59:19 |
1:30 |
23:59 |
53 46-58 |
1271 |
- |
6/7 |
1.58 |
1:00:03 |
44 |
46:35 |
48 46-54 |
2236 |
- |
5/8 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:26 |
25:54 |
More |
800m |
14:42 |
29:35 |
More |
1km |
18:12 |
29:17 |
More |
Mile |
31:46 |
31:46 |
More |
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