Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 3rd Jun 2025 at 12:40pm by nogalius

Walk > General
  • Time
    40:58
  • Miles
    1.88
  • Min/mi
    21:47
  • Stride(cm)
    73
  • Cals
    190
  • Cadence
    101
  • BPM
    69
  • %MHR
    35.5
  • B/mi
    1508
  • Asc(m)
    102
  • Hillscore
    10
  • Surface
    Road

Notes & Comments

1) 1km - 13:34(13:34/km) 73/83bpm [990b/km] 65cal 46/62rpm
2) 1km - 14:09(14:09/km) 71/85bpm [1005b/km] 67cal 46/58rpm
3) 1km - 12:48(12:48/km) 63/74bpm [807b/km] 56cal 49/56rpm
4) 0.03km - 27(15:02/km) 59/62bpm [887b/km] 2cal 45/52rpm
13:34 14:09 12:48 27

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:31 1:31 24:13 76 63-83 1840 102 96-110 2/6
0.13 2:55 1:24 22:23 69 63-73 1544 105 96-110 0/10
0.19 4:09 1:15 19:55 71 67-76 1414 106 100-110 2/6
0.25 5:28 1:18 20:53 75 69-79 1566 105 98-110 2/6
0.31 6:51 1:24 22:16 74 69-77 1648 103 98-124 6/1
0.38 8:15 1:24 22:21 70 64-75 1564 101 98-104 2/1
0.44 9:34 1:19 21:02 71 66-74 1494 100 96-102 7/0
0.50 10:56 1:23 22:01 73 71-76 1607 99 94-102 9/0
0.56 12:12 1:16 20:10 79 77-80 1593 100 96-106 5/1
0.63 13:37 1:24 22:32 73 70-82 1645 98 96-106 1/8
0.69 14:57 1:20 21:25 72 70-73 1541 103 100-106 5/2
0.75 16:17 1:20 21:17 68 64-71 1447 102 96-106 10/1
0.81 17:30 1:13 19:33 65 62-71 1271 105 94-114 11/0
0.88 19:23 1:53 30:13 77 72-85 2326 91 80-104 12/0
0.94 20:55 1:31 24:21 77 70-85 1875 91 84-100 9/1
1.00 22:31 1:36 25:35 74 67-82 1894 95 82-104 6/1
1.06 24:01 1:30 24:07 73 70-76 1760 95 88-102 7/0
1.13 25:23 1:22 21:52 72 65-79 1574 97 88-104 6/2
1.19 26:36 1:13 19:32 69 58-79 1347 102 98-106 2/7
1.25 27:51 1:14 19:51 60 57-63 1191 105 96-112 4/5
1.31 29:12 1:21 21:43 59 54-63 1281 105 102-112 0/10
1.38 30:32 1:20 21:21 61 54-68 1303 104 100-106 0/10
1.44 31:52 1:20 21:23 58 55-61 1240 105 102-110 1/10
1.50 33:05 1:12 19:18 62 56-72 1197 105 104-106 0/7
1.56 34:21 1:17 20:24 72 71-73 1469 102 100-106 6/3
1.63 35:37 1:16 20:15 65 62-70 1316 100 96-104 7/0
1.69 36:56 1:19 21:10 64 62-68 1355 102 96-110 2/5
1.75 38:11 1:15 19:54 66 60-72 1313 104 100-110 0/6
1.81 39:23 1:12 19:17 61 59-64 1176 104 102-110 0/8
1.88 40:46 1:23 22:03 63 57-69 1389 104 98-106 0/8
1.88 40:58 12 26:37 57 57-57 1517 - 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    69 avge / 85 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    59 10.5% 24:18
    24 4.6% 21:43
    12 7.6% 20:23

  • Cadence Distribution

    101 avge / 124 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:59 20:02 More
    800m 10:07 20:21 More
    1km 12:41 20:25 More
    Mile 21:19 21:19 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,374 Fetchies!
Already a Fetchie? Sign in here