Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Tue 3rd Jun 2025 at 12:40pm by nogalius
Walk > General
-
Time
40:58
-
Miles
1.88
-
Min/mi
21:47
-
Pacing
0%
-
Stride(cm)
73
-
Cals
190
-
Cadence
101
-
BPM
69
-
%MHR
35.5
-
B/mi
1508
-
Asc(m)
102
-
Hillscore
10
-
Surface
Road
Notes & Comments
1) 1km - 13:34(13:34/km) 73/83bpm [990b/km] 65cal 46/62rpm
2) 1km - 14:09(14:09/km) 71/85bpm [1005b/km] 67cal 46/58rpm
3) 1km - 12:48(12:48/km) 63/74bpm [807b/km] 56cal 49/56rpm
4) 0.03km - 27(15:02/km) 59/62bpm [887b/km] 2cal 45/52rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:31 |
1:31 |
24:13 |
76 63-83 |
1840 |
102 96-110 |
2/6 |
0.13 |
2:55 |
1:24 |
22:23 |
69 63-73 |
1544 |
105 96-110 |
0/10 |
0.19 |
4:09 |
1:15 |
19:55 |
71 67-76 |
1414 |
106 100-110 |
2/6 |
0.25 |
5:28 |
1:18 |
20:53 |
75 69-79 |
1566 |
105 98-110 |
2/6 |
0.31 |
6:51 |
1:24 |
22:16 |
74 69-77 |
1648 |
103 98-124 |
6/1 |
0.38 |
8:15 |
1:24 |
22:21 |
70 64-75 |
1564 |
101 98-104 |
2/1 |
0.44 |
9:34 |
1:19 |
21:02 |
71 66-74 |
1494 |
100 96-102 |
7/0 |
0.50 |
10:56 |
1:23 |
22:01 |
73 71-76 |
1607 |
99 94-102 |
9/0 |
0.56 |
12:12 |
1:16 |
20:10 |
79 77-80 |
1593 |
100 96-106 |
5/1 |
0.63 |
13:37 |
1:24 |
22:32 |
73 70-82 |
1645 |
98 96-106 |
1/8 |
0.69 |
14:57 |
1:20 |
21:25 |
72 70-73 |
1541 |
103 100-106 |
5/2 |
0.75 |
16:17 |
1:20 |
21:17 |
68 64-71 |
1447 |
102 96-106 |
10/1 |
0.81 |
17:30 |
1:13 |
19:33 |
65 62-71 |
1271 |
105 94-114 |
11/0 |
0.88 |
19:23 |
1:53 |
30:13 |
77 72-85 |
2326 |
91 80-104 |
12/0 |
0.94 |
20:55 |
1:31 |
24:21 |
77 70-85 |
1875 |
91 84-100 |
9/1 |
1.00 |
22:31 |
1:36 |
25:35 |
74 67-82 |
1894 |
95 82-104 |
6/1 |
1.06 |
24:01 |
1:30 |
24:07 |
73 70-76 |
1760 |
95 88-102 |
7/0 |
1.13 |
25:23 |
1:22 |
21:52 |
72 65-79 |
1574 |
97 88-104 |
6/2 |
1.19 |
26:36 |
1:13 |
19:32 |
69 58-79 |
1347 |
102 98-106 |
2/7 |
1.25 |
27:51 |
1:14 |
19:51 |
60 57-63 |
1191 |
105 96-112 |
4/5 |
1.31 |
29:12 |
1:21 |
21:43 |
59 54-63 |
1281 |
105 102-112 |
0/10 |
1.38 |
30:32 |
1:20 |
21:21 |
61 54-68 |
1303 |
104 100-106 |
0/10 |
1.44 |
31:52 |
1:20 |
21:23 |
58 55-61 |
1240 |
105 102-110 |
1/10 |
1.50 |
33:05 |
1:12 |
19:18 |
62 56-72 |
1197 |
105 104-106 |
0/7 |
1.56 |
34:21 |
1:17 |
20:24 |
72 71-73 |
1469 |
102 100-106 |
6/3 |
1.63 |
35:37 |
1:16 |
20:15 |
65 62-70 |
1316 |
100 96-104 |
7/0 |
1.69 |
36:56 |
1:19 |
21:10 |
64 62-68 |
1355 |
102 96-110 |
2/5 |
1.75 |
38:11 |
1:15 |
19:54 |
66 60-72 |
1313 |
104 100-110 |
0/6 |
1.81 |
39:23 |
1:12 |
19:17 |
61 59-64 |
1176 |
104 102-110 |
0/8 |
1.88 |
40:46 |
1:23 |
22:03 |
63 57-69 |
1389 |
104 98-106 |
0/8 |
1.88 |
40:58 |
12 |
26:37 |
57 57-57 |
1517 |
- |
0/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:59 |
20:02 |
More |
800m |
10:07 |
20:21 |
More |
1km |
12:41 |
20:25 |
More |
Mile |
21:19 |
21:19 |
More |
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