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Oscar's Everyone Day

Sunday 22nd June 2025
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
or for an ad-free Fetcheveryone experience!

Tue 3rd Jun 2025 at 9:17am by ancient

Run > General
  • Time
    13:47
  • Miles
    2.01
  • Min/mi
    6:51
  • Pacing
    28.6%
  • WAVA
    80.64
  • Stride(cm)
    124
  • Cals
    78
  • Cadence
    189
  • BPM
    134
  • %MHR
    78.1
  • B/mi
    915
  • Asc(m)
    68
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 6:54(6:54/mi) 127/152bpm [877b/mi] 38cal 8.69/9.39mph
2) 1mi - 6:49(6:49/mi) 141/158bpm [961b/mi] 40cal 8.81/10.42mph
3) 0.01mi - 4(5:50/mi) 155/156bpm [904b/mi] 10.29/8.08mph
6:54 6:49 4

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 23 23 6:03 96 91-102 581 195 194-198 1/0
0.13 48 25 6:46 116 106-127 785 188 186-192 1/0
0.19 1:12 24 6:31 133 129-136 866 186 186-188 1/0
0.25 1:36 23 6:09 137 134-140 843 186 184-188 1/0
0.31 3:14 1:38 +1:20 26:11 108 106-112 2828 198 194-208 4/1
0.38 3:47 33 8:49 122 114-127 1076 191 186-194 1/0
0.44 4:14 27 7:14 131 129-134 947 188 184-192 2/0
0.50 4:42 28 7:22 138 134-143 1016 184 184-186 4/0
0.56 6:31 1:50 +1:25 29:12 121 114-144 3534 191 178-198 0/5
0.63 6:57 26 6:53 128 120-135 880 192 186-196 4/1
0.69 7:21 24 6:26 138 136-141 889 186 182-188 1/1
0.75 7:46 25 6:43 143 136-152 961 182 180-184 0/6
0.81 9:28 1:42 +1:31 27:07 119 112-152 3227 199 184-204 6/0
0.88 10:10 42 11:08 132 125-136 1470 193 188-196 5/0
0.94 10:38 29 7:37 139 137-141 1058 185 184-188 1/3
1.00 11:09 31 8:09 142 141-143 1157 183 180-184 3/8
1.06 13:10 2:01 +1:39 32:13 119 108-145 3834 196 180-202 1/3
1.13 13:35 25 6:44 131 120-145 883 193 186-198 3/0
1.19 13:59 25 6:33 151 148-152 988 187 184-188 5/4
1.25 14:24 24 6:27 155 154-156 1000 186 184-188 0/7
1.31 16:02 1:38 +1:23 26:08 128 122-154 3344 198 184-208 5/0
1.38 16:40 39 10:18 135 124-144 1391 192 186-196 1/1
1.44 17:09 28 7:35 149 146-150 1130 186 182-188 2/0
1.50 17:39 31 8:09 153 147-157 1248 182 180-184 5/0
1.56 19:40 2:00 +1:34 32:04 136 124-154 4361 192 180-202 0/4
1.63 20:03 23 6:11 137 129-145 847 194 192-196 2/1
1.69 21:07 1:04 +50 17:07 143 138-149 2449 197 192-204 2/5
1.75 21:36 29 7:49 143 139-148 1118 194 194-196 1/4
1.81 22:43 1:07 +40 17:53 139 134-150 2485 195 190-204 6/1
1.88 23:11 28 7:27 149 140-158 1110 188 186-190 7/0
1.94 24:16 1:05 +42 17:25 143 137-157 2489 176 98-202 2/0
2.00 24:45 28 7:35 153 150-156 1161 193 190-196 3/0
2.01 24:50 5 7:10 154 154-154 1105 187 186-188 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    134 avge / 158 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 8.1% 7:14
    11 5.6% 6:51

  • Cadence Distribution

    189 avge / 208 max Stride Length: 124cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 65.9 190 2 12:49 11:33
    Walk 4.0 98 0 1:25 4:11:54
    Still 0.7 - - 14 -
    Pause 29.5 - - 10:22 -

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 1:31 6:05 63.99% More
    800m 4:40 9:23 48.96% More
    1km 6:52 11:04 43.99% More
    Mile 11:07 11:07 47.83% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 6:35 6:35 80.76
    5km 21:52 7:02 78.82
    5M 36:13 7:15 78.05
    10km 45:36 7:20 77.60
    10M 1:15:30 7:33 77.30
    Half 1:40:31 7:40 76.82
    20M 2:37:25 7:52 77.08
    Mara 3:29:35 8:00 77.64
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