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F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
or for an ad-free Fetcheveryone experience!

Fri 30th May 2025 at 7:19pm by Meglet

Walk > General
  • Time
    1:21:05
  • Miles
    2.00
  • Min/mi
    40:33
  • Stride(cm)
    35
  • Cals
    210
  • Cadence
    114
  • BPM
    88
  • %MHR
    46
  • B/mi
    3577
  • Asc(m)
    125
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 19:54(19:54/mi) 103/118bpm [2050b/mi] 96cal 54/68rpm 3.02/4.42mph
2) 1mi - 1:01:07(1:01:07/mi) 79/138bpm [4828b/mi] 114cal 5/77rpm 0.98/25.13mph
3) 0mi - 3(51:18/mi) 69/69bpm [3540b/mi] 1.17/0mph
19:54 1:01:07 3

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:32 1:32 24:34 93 85-104 2285 112 108-116 124/7
0.13 2:38 1:06 17:30 102 101-107 1785 116 114-120 15/2
0.19 3:59 1:21 21:38 99 97-104 2141 117 114-122 3/11
0.25 5:15 1:16 20:13 99 95-103 2001 117 116-120 8/4
0.31 6:54 1:39 26:26 97 91-103 2564 120 110-136 2/2
0.38 8:05 1:11 19:00 96 91-101 1824 115 110-120 6/5
0.44 9:17 1:12 19:07 105 102-107 2007 115 112-120 3/3
0.50 10:26 1:10 18:36 104 101-105 1934 116 114-120 6/3
0.56 11:35 1:09 18:23 101 96-104 1857 116 114-118 6/2
0.63 12:48 1:12 19:17 97 91-102 1870 115 112-118 8/10
0.69 14:00 1:13 19:22 107 99-110 2072 115 110-118 14/7
0.75 15:11 1:11 18:54 109 105-111 2060 115 112-118 4/3
0.81 16:24 1:12 19:18 112 110-115 2162 116 114-116 11/5
0.88 17:31 1:07 17:55 110 107-112 1970 116 116-118 3/1
0.94 18:40 1:10 18:35 112 110-117 2082 117 116-118 0/0
1.00 19:53 1:13 19:27 116 113-117 2256 117 112-122 0/0
1.06 21:02 1:09 18:25 115 112-117 2118 117 114-120 11/7
1.13 22:12 1:09 18:32 114 111-117 2113 115 114-116 23/32
1.19 23:30 1:18 20:56 115 113-116 2407 117 116-120 4/2
1.25 24:45 1:14 19:46 119 116-122 2351 115 112-118 7/4
1.31 41:27 16:42 4:27:17 92 63-138 24590 113 92-154 4/2
1.38 46:26 4:59 1:19:46 81 65-92 6461 38 38-38 0/4
1.44 49:43 3:17 52:27 87 74-103 4563 71 32-94 94/59
1.50 52:56 3:13 51:33 103 103-103 5310 - 5/25
1.56 58:47 5:51 1:33:31 75 64-102 7014 - 5/10
1.63 1:08:24 9:37 2:33:52 68 62-72 10463 - 14/23
1.69 1:11:18 2:54 46:29 68 65-73 3161 - 67/30
1.75 1:13:07 1:49 29:03 70 67-77 2034 - 50/83
1.81 1:15:31 2:24 38:30 68 65-72 2619 - 15/15
1.88 1:16:40 1:09 18:25 72 68-76 1326 - 91/62
1.94 1:19:34 2:54 46:22 70 65-74 3246 - 14/20
2.00 1:21:01 1:27 23:06 71 69-75 1640 - 151/83
2.00 1:21:04 3 50:01 69 69-69 3451 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 138 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 14.1% 19:22
    14 13.0% 17:27

  • Cadence Distribution

    114 avge / 154 max Stride Length: 35cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:34 18:21 More
    800m 9:16 18:39 More
    1km 11:37 18:42 More
    Mile 18:55 18:55 More
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