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Thu 29th May 2025 at 9:52am by There We Are Then

Walk > General
  • Time
    1:30:03
  • Miles
    1.68
  • Min/mi
    53:36
  • Stride(cm)
    28
  • Cals
    238
  • Cadence
    106
  • BPM
    60
  • %MHR
    34.8
  • B/mi
    3193
  • Asc(m)
    163
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 39:54(39:54/mi) 60/85bpm [2394b/mi] 122cal 24/103rpm 1.5/21.31mph
2) 0.68mi - 50:09(1:14:17/mi) 55/73bpm [4086b/mi] 116cal 16/79rpm 0.81/2.86mph
39:54 50:09

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:47 1:47 28:40 64 58-71 1834 110 106-114 67/12
0.13 6:04 4:17 1:08:24 67 56-83 4583 103 102-106 4/10
0.19 8:02 1:58 31:24 74 64-78 2323 98 90-104 9/8
0.25 10:09 2:07 33:55 63 61-67 2137 101 96-120 7/7
0.31 11:45 1:36 25:43 58 55-61 1492 109 104-116 11/10
0.38 13:39 1:54 30:20 60 55-64 1820 110 108-114 16/9
0.44 23:14 9:34 2:33:10 58 47-72 8884 108 102-114 8/15
0.50 28:23 5:09 1:22:24 60 55-65 4944 106 104-108 7/16
0.56 29:55 1:33 24:41 60 55-66 1481 106 96-110 17/11
0.63 31:12 1:17 20:25 59 54-65 1205 105 100-110 7/4
0.69 32:30 1:18 20:47 60 57-63 1247 107 98-110 13/14
0.75 33:56 1:26 22:58 59 52-67 1355 109 104-120 19/14
0.81 35:14 1:18 20:56 55 52-57 1151 108 104-118 7/13
0.88 36:32 1:18 20:48 61 56-64 1268 109 100-124 5/5
0.94 38:18 1:45 28:05 61 55-66 1713 104 94-112 12/7
1.00 39:54 1:36 25:36 57 53-60 1460 99 88-106 4/15
1.06 42:37 2:44 43:41 61 52-68 2665 101 88-112 5/14
1.13 44:22 1:44 27:51 61 57-66 1699 103 100-106 10/6
1.19 46:04 1:43 27:21 58 54-63 1586 105 102-108 13/2
1.25 47:33 1:28 23:31 58 52-61 1364 104 100-110 8/1
1.31 49:15 1:42 27:15 60 58-63 1635 97 88-106 12/6
1.38 50:49 1:34 25:08 57 54-62 1433 94 86-106 2/8
1.44 52:26 1:37 25:53 64 59-69 1657 96 80-158 9/4
1.50 54:16 1:50 29:15 60 51-66 1755 102 80-154 0/0
1.56 56:19 2:03 32:51 56 46-66 1839 130 80-158 0/0
1.63 58:26 2:07 33:49 65 62-68 2198 115 80-146 0/0
1.68 1:30:03 31:37 10:31:29 55 42-72 34731 101 94-112 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    60 avge / 83 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    28 8.7% 28:47

  • Cadence Distribution

    106 avge / 158 max Stride Length: 28cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:16 21:13 More
    800m 11:02 22:11 More
    1km 15:29 24:56 More
    Mile 25:19 25:19 More

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