Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
-
Time
1:30:03
-
Miles
1.68
-
Min/mi
53:36
-
Pacing
0%
-
Stride(cm)
28
-
Cals
238
-
Cadence
106
-
BPM
60
-
%MHR
34.8
-
B/mi
3193
-
Asc(m)
163
-
Hillscore
3
-
Surface
Road
Notes & Comments
1) 1mi - 39:54(39:54/mi) 60/85bpm [2394b/mi] 122cal 24/103rpm 1.5/21.31mph
2) 0.68mi - 50:09(1:14:17/mi) 55/73bpm [4086b/mi] 116cal 16/79rpm 0.81/2.86mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:47 |
1:47 |
28:40 |
64 58-71 |
1834 |
110 106-114 |
67/12 |
0.13 |
6:04 |
4:17 |
1:08:24 |
67 56-83 |
4583 |
103 102-106 |
4/10 |
0.19 |
8:02 |
1:58 |
31:24 |
74 64-78 |
2323 |
98 90-104 |
9/8 |
0.25 |
10:09 |
2:07 |
33:55 |
63 61-67 |
2137 |
101 96-120 |
7/7 |
0.31 |
11:45 |
1:36 |
25:43 |
58 55-61 |
1492 |
109 104-116 |
11/10 |
0.38 |
13:39 |
1:54 |
30:20 |
60 55-64 |
1820 |
110 108-114 |
16/9 |
0.44 |
23:14 |
9:34 |
2:33:10 |
58 47-72 |
8884 |
108 102-114 |
8/15 |
0.50 |
28:23 |
5:09 |
1:22:24 |
60 55-65 |
4944 |
106 104-108 |
7/16 |
0.56 |
29:55 |
1:33 |
24:41 |
60 55-66 |
1481 |
106 96-110 |
17/11 |
0.63 |
31:12 |
1:17 |
20:25 |
59 54-65 |
1205 |
105 100-110 |
7/4 |
0.69 |
32:30 |
1:18 |
20:47 |
60 57-63 |
1247 |
107 98-110 |
13/14 |
0.75 |
33:56 |
1:26 |
22:58 |
59 52-67 |
1355 |
109 104-120 |
19/14 |
0.81 |
35:14 |
1:18 |
20:56 |
55 52-57 |
1151 |
108 104-118 |
7/13 |
0.88 |
36:32 |
1:18 |
20:48 |
61 56-64 |
1268 |
109 100-124 |
5/5 |
0.94 |
38:18 |
1:45 |
28:05 |
61 55-66 |
1713 |
104 94-112 |
12/7 |
1.00 |
39:54 |
1:36 |
25:36 |
57 53-60 |
1460 |
99 88-106 |
4/15 |
1.06 |
42:37 |
2:44 |
43:41 |
61 52-68 |
2665 |
101 88-112 |
5/14 |
1.13 |
44:22 |
1:44 |
27:51 |
61 57-66 |
1699 |
103 100-106 |
10/6 |
1.19 |
46:04 |
1:43 |
27:21 |
58 54-63 |
1586 |
105 102-108 |
13/2 |
1.25 |
47:33 |
1:28 |
23:31 |
58 52-61 |
1364 |
104 100-110 |
8/1 |
1.31 |
49:15 |
1:42 |
27:15 |
60 58-63 |
1635 |
97 88-106 |
12/6 |
1.38 |
50:49 |
1:34 |
25:08 |
57 54-62 |
1433 |
94 86-106 |
2/8 |
1.44 |
52:26 |
1:37 |
25:53 |
64 59-69 |
1657 |
96 80-158 |
9/4 |
1.50 |
54:16 |
1:50 |
29:15 |
60 51-66 |
1755 |
102 80-154 |
0/0 |
1.56 |
56:19 |
2:03 |
32:51 |
56 46-66 |
1839 |
130 80-158 |
0/0 |
1.63 |
58:26 |
2:07 |
33:49 |
65 62-68 |
2198 |
115 80-146 |
0/0 |
1.68 |
1:30:03 |
31:37 |
10:31:29 |
55 42-72 |
34731 |
101 94-112 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:16 |
21:13 |
More |
800m |
11:02 |
22:11 |
More |
1km |
15:29 |
24:56 |
More |
Mile |
25:19 |
25:19 |
More |
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