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Oscar's Everyone Day

Sunday 22nd June 2025
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
or for an ad-free Fetcheveryone experience!

Tue 27th May 2025 at 5:00pm by Snailpace22

Run > General
  • Time
    5:06
  • Miles
    0.53
  • Min/mi
    9:37
  • WAVA
    43.83
  • Stride(cm)
    105
  • Cals
    53
  • Cadence
    158
  • BPM
    144
  • %MHR
    82.4
  • B/mi
    1387
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.53mi - 5:06(9:37/mi) 144/156bpm [1385b/mi] 53cal 6.24/6.74mph
5:06

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 43 43 11:33 125 110-138 1444 157 154-160 2/2
0.13 1:21 38 10:03 143 136-147 1438 156 154-160 1/3
0.19 1:53 32 8:35 146 144-149 1253 158 154-160 1/2
0.25 2:31 37 9:57 151 144-154 1503 159 156-162 2/2
0.31 3:05 34 9:10 153 151-156 1402 159 156-162 2/3
0.38 3:40 35 9:21 149 142-156 1393 159 158-162 1/2
0.44 4:14 34 9:04 145 143-147 1316 159 156-160 3/3
0.50 4:48 34 9:04 146 142-149 1323 158 156-160 2/1
0.53 5:06 18 10:05 147 146-149 1483 158 156-158 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    144 avge / 156 max Delete HR Trace

  • Cadence Distribution

    158 avge / 162 max Stride Length: 105cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 99.7 158 0.5 5:05 9:36
    Still 0.3 - - 1 -

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 2:16 9:07 38.39% More
    800m 4:41 9:26 44.19% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 10:00 10:00 47.25
    5km 33:15 10:42 46.92
    5M 55:03 11:01 46.31
    10km 1:09:19 11:09 45.96
    10M 1:54:46 11:29 45.65
    Half 2:32:48 11:40 45.28
    20M 3:59:18 11:58 45.30
    Mara 5:18:36 12:10 45.53
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