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Tue 27th May 2025 at 8:46am by MustTryHarder

Walk > General

  • Time
    15:12
  • Miles
    0.95
  • Min/mi
    16:00
  • Stride(cm)
    85
  • Cals
    96
  • Cadence
    118
  • BPM
    100
  • %MHR
    58.2
  • B/mi
    1593
  • Asc(m)
    44
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.95mi - 15:12(16:00/mi) 99/117bpm [1583b/mi] 96cal 56/64rpm
15:12

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:50 93 89-98 1659 116 112-120 0/16
0.13 2:09 1:02 16:35 94 92-96 1558 118 114-122 9/3
0.19 3:08 59 15:50 99 95-103 1567 117 116-118 4/5
0.25 4:11 1:03 16:42 99 97-100 1654 119 116-122 3/3
0.31 5:07 56 14:53 97 94-100 1443 117 114-120 0/13
0.38 6:04 57 15:17 98 96-100 1497 119 116-122 0/8
0.44 7:02 57 15:19 98 93-102 1502 122 118-126 4/1
0.50 7:59 58 15:25 99 95-104 1527 119 116-122 1/2
0.56 8:58 59 15:37 100 98-103 1561 120 118-124 5/4
0.63 10:00 1:02 16:26 98 97-100 1611 119 116-120 0/8
0.69 11:00 1:00 16:02 98 96-100 1571 117 114-120 9/0
0.75 11:59 1:00 15:56 99 97-100 1577 118 116-120 7/5
0.81 12:54 54 14:29 101 97-104 1463 119 116-122 5/3
0.88 13:54 1:00 15:58 101 97-105 1613 117 116-118 0/5
0.94 15:00 1:06 17:38 106 102-109 1868 114 108-122 1/4
0.95 15:13 13 16:51 113 111-117 1904 120 120-120 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    100 avge / 117 max Delete HR Trace
  • Climb Gradient Min/mi
    14 9.3% 15:58
  • Cadence Distribution

    118 avge / 126 max Stride Length: 85cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:46 15:09 More
    800m 7:41 15:28 More
    1km 9:39 15:32 More
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