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Sun 25th May 2025 at 2:15pm by MustTryHarder

Walk > General
  • Time
    52:38
  • Miles
    2.76
  • Min/mi
    19:04
  • Stride(cm)
    73
  • Cals
    317
  • Cadence
    116
  • BPM
    108
  • %MHR
    63.1
  • B/mi
    2059
  • Asc(m)
    116
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 20:20(20:20/mi) 105/139bpm [2135b/mi] 117cal 44/103rpm
2) 1mi - 17:55(17:55/mi) 113/139bpm [2024b/mi] 111cal 49/80rpm
3) 0.76mi - 14:24(18:57/mi) 108/121bpm [2047b/mi] 89cal 49/117rpm
20:20 17:55 14:24

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:34 2:34 20:29 93 87-103 1905 112 102-154 123/12
0.25 5:01 2:27 19:36 96 93-102 1881 111 102-118 7/7
0.38 8:20 3:20 26:38 94 87-100 2503 111 92-164 10/15
0.50 11:44 3:23 27:07 92 82-116 2495 109 98-116 11/11
0.63 14:19 2:35 20:41 127 116-136 2628 119 96-156 5/7
0.75 16:15 1:56 15:32 120 111-127 1863 127 112-158 11/6
0.88 18:40 2:25 19:20 113 105-120 2185 112 90-116 8/10
1.00 20:20 1:40 13:17 125 105-139 1660 133 96-162 5/11
1.13 22:09 1:49 14:29 118 114-127 1710 120 110-156 2/4
1.25 24:24 2:15 18:03 114 111-118 2057 115 110-120 5/4
1.38 26:07 1:43 13:47 126 110-139 1736 136 114-160 6/4
1.50 28:14 2:07 16:53 118 112-127 1991 116 110-124 11/10
1.63 31:06 2:52 22:58 111 103-116 2549 111 82-118 6/8
1.75 33:25 2:19 18:31 111 109-117 2055 113 104-118 6/6
1.88 35:40 2:15 17:57 103 95-112 1849 115 110-118 4/3
2.00 38:15 2:35 20:40 105 94-109 2170 112 96-120 5/1
2.13 40:21 2:07 16:54 109 106-115 1843 115 102-120 14/7
2.25 42:25 2:03 16:27 112 109-116 1842 118 110-120 10/15
2.38 44:31 2:07 16:53 116 110-121 1959 116 108-120 7/15
2.50 46:53 2:21 18:50 111 108-114 2091 112 104-120 15/2
2.63 50:02 3:09 25:14 99 89-114 2498 110 100-116 3/4
2.75 52:14 2:12 17:40 105 101-111 1855 111 98-116 9/3
2.76 52:39 25 43:53 106 104-108 4651 118 104-172 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    108 avge / 139 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 13.5% 19:42

  • Cadence Distribution

    116 avge / 172 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:26 13:49 More
    800m 7:21 14:47 More
    1km 9:29 15:15 More
    Mile 16:15 16:15 More
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