Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 19th May 2025 at 4:57pm by Snailpace22

Walk > General
  • Time
    1:05:35
  • Miles
    3.00
  • Min/mi
    21:52
  • Stride(cm)
    76
  • Cals
    327
  • Cadence
    97
  • BPM
    102
  • %MHR
    58.2
  • B/mi
    2227
  • Asc(m)
    31
  • Surface
    Road

Notes & Comments

1) 1mi - 24:40(24:40/mi) 100/125bpm [2466b/mi] 134cal 26/79rpm 2.43/3.74mph
2) 1mi - 18:38(18:38/mi) 96/127bpm [1789b/mi] 77cal 31/80rpm 3.22/4.68mph
3) 1mi - 22:15(22:15/mi) 107/145bpm [2381b/mi] 116cal 44/78rpm 2.7/4.24mph
4) 0mi - 3(15:02/mi) 116/116bpm [1743b/mi] 4/2.96mph
24:40 18:38 22:15 3

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:55 2:55 23:22 98 82-106 2290 98 92-102 5/2
0.25 6:16 3:21 26:46 98 90-103 2623 97 92-100 4/2
0.38 9:37 3:21 26:46 99 92-105 2650 97 88-136 5/6
0.50 12:58 3:21 26:50 99 92-104 2657 98 84-124 5/4
0.63 16:27 3:29 27:53 95 87-99 2648 96 84-154 5/8
0.75 19:37 3:10 25:20 102 89-123 2584 114 92-156 7/3
0.88 22:19 2:42 21:32 107 94-124 2305 141 140-142 6/4
1.00 24:39 2:20 18:41 111 100-124 2074 131 80-158 4/6
1.13 35:52 11:13 +8:45 1:29:47 95 84-103 8529 95 82-100 14/14
1.25 38:02 2:10 17:21 109 92-127 1891 122 90-154 4/3
1.38 39:47 1:44 13:55 94 79-112 1309 160 160-160 5/3
1.50 41:30 1:44 13:50 86 72-98 1189 86 86-86 5/4
1.63 44:20 2:50 22:37 94 87-101 2125 93 88-98 3/3
1.75 47:08 2:48 22:24 95 90-100 2128 94 90-98 4/3
1.88 49:29 2:21 18:46 96 92-100 1802 94 86-102 3/5
2.00 52:02 2:33 20:27 101 97-106 2066 98 90-104 3/5
2.13 54:44 2:42 21:36 99 94-104 2139 99 94-106 1/6
2.25 57:15 2:30 20:03 98 93-103 1965 98 92-110 4/5
2.38 59:50 2:36 20:44 99 95-104 2053 98 80-104 1/4
2.50 1:02:28 2:38 21:01 100 97-103 2101 99 94-104 2/6
2.63 2:22:06 1:19:39 +1:17:08 10:37:10 98 90-107 62443 98 86-108 7/2
2.75 2:25:38 3:31 28:10 129 96-143 3634 94 82-156 2/3
2.88 2:28:34 2:56 23:31 105 95-125 2470 95 84-102 4/4
3.00 2:31:28 2:53 23:07 122 90-145 2820 98 86-144 3/3
3.00 2:31:31 3 20:37 116 116-116 2392 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 145 max Delete HR Trace

  • Cadence Distribution

    97 avge / 160 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:26 13:47 More
    800m 8:04 16:14 More
    1km 10:48 17:22 More
    Mile 18:28 18:28 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,367 Fetchies!
Already a Fetchie? Sign in here