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Oscar's Everyone Day

Sunday 22nd June 2025
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
or for an ad-free Fetcheveryone experience!

Mon 19th May 2025 at 11:00am by GingerPrince

Run > General
  • Time
    39:54
  • Miles
    0.94
  • Min/mi
    42:27
  • WAVA
    11.24
  • Stride(cm)
    35
  • Cals
    224
  • Cadence
    108
  • BPM
    100
  • %MHR
    55.7
  • B/mi
    4256
  • Asc(m)
    35
  • Surface
    Road

Notes & Comments

1) 1km - 13:46(13:46/km) 106/132bpm [1459b/km] 107cal 4.36/5.54kmph
2) 0.51km - 26:08(50:47/km) 91/116bpm [4621b/km] 117cal 1.18/5.04kmph
13:46 26:08

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:41 1:41 26:56 108 83-130 2909 114 102-120 85/5
0.13 2:52 1:11 18:51 116 111-123 2186 105 102-110 1/4
0.19 4:10 1:18 20:48 114 111-116 2372 103 102-104 1/7
0.25 5:28 1:18 20:50 106 102-110 2208 107 102-112 3/7
0.31 6:49 1:21 21:35 111 107-114 2397 103 100-108 2/22
0.38 8:21 1:32 24:35 105 98-112 2581 103 96-106 6/18
0.44 10:01 1:40 26:43 102 93-112 2724 101 98-104 22/36
0.50 11:22 1:21 21:32 102 98-106 2196 109 104-116 3/29
0.56 12:31 1:09 18:25 100 96-104 1842 114 104-120 2/5
0.63 13:51 1:20 21:18 100 99-103 2131 114 108-120 2/6
0.69 15:18 1:28 23:20 100 99-102 2334 108 104-112 2/3
0.75 18:35 3:16 52:20 93 82-110 4866 108 102-120 9/4
0.81 20:49 2:15 35:57 103 99-108 3703 97 88-120 3/4
0.88 22:37 1:47 28:35 109 101-116 3115 109 100-120 2/11
0.94 39:05 16:28 4:23:33 87 72-112 22929 120 120-120 3/1
0.94 39:55 50 3:49:33 75 74-75 17216 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 130 max Delete HR Trace

  • Cadence Distribution

    108 avge / 120 max Stride Length: 35cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 92.9 107 0.9 37:05 39:25
    Still 7.1 - - 2:50 -

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 5:03 20:18 17.47% More
    800m 10:43 21:34 19.63% More
    1km 13:25 21:35 20.70% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 42:36 42:36 11.31
    5km 2:21:41 45:36 11.20
    5M 3:54:37 46:55 11.06
    10km 4:55:24 47:32 10.98
    10M 8:09:10 48:55 10.91
    Half 10:51:17 49:43 10.83
    20M 16:59:53 51:00 10.84
    Mara 22:37:52 51:50 10.90
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