Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 17th May 2025 at 7:35am by Fairy clogs

Bike > General
  • Time
    12:31
  • Miles
    2.93
  • Mph
    14
  • Cals
    105
  • BPM
    145
  • %MHR
    85
  • B/mi
    621
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

1) 2.93mi - 12:31(4:16/mi) 146/161bpm [623b/mi] 105cal
12:31

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 39 39 11.55 115 109-125 598 0/0
0.25 1:14 35 13.03 133 128-136 613 1/1
0.38 1:45 32 14.25 131 127-133 551 0/0
0.50 2:15 30 15.10 129 127-131 513 0/1
0.63 2:45 30 15.12 142 134-147 563 1/1
0.75 3:14 30 15.12 143 140-145 568 0/1
0.88 3:43 29 15.75 135 133-137 514 0/1
1.00 4:13 30 14.78 147 139-150 597 0/1
1.13 4:43 30 15.22 152 149-155 599 1/1
1.25 5:14 31 14.61 155 154-158 637 1/0
1.38 5:43 29 15.31 149 147-155 584 0/1
1.50 6:34 50 8.94 148 145-151 994 2/0
1.63 7:03 29 15.30 150 149-151 588 0/1
1.75 7:33 30 15.02 156 151-159 623 1/1
1.88 8:06 33 13.74 159 158-160 694 2/0
2.00 8:35 29 15.52 158 156-160 611 2/0
2.13 9:02 27 16.61 154 153-157 556 0/1
2.25 9:28 26 17.30 152 151-153 527 1/4
2.38 9:54 26 17.14 153 152-153 536 1/0
2.50 10:23 29 15.40 154 153-154 600 2/0
2.63 10:52 29 15.61 155 153-158 596 1/1
2.75 11:20 28 16.23 160 159-161 592 0/0
2.88 12:08 49 9.26 154 148-160 998 2/1
2.93 12:30 22 9.75 143 135-149 880 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    145 avge / 161 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 52 3:29 More
    800m 1:47 3:35 More
    1km 2:16 3:40 More
    Mile 3:47 3:47 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 45:59 4:36
    20km 57:54 4:40
    15 miles 1:10:40 4:43
    20 miles 1:35:52 4:48
    40km 2:00:43 4:51
    25 miles 2:01:27 4:51
    42km 2:07:07 4:52
    50 miles 4:13:14 5:04
    56 miles 4:45:33 5:06
    100 miles 8:47:58 5:17
    112 miles 9:55:22 5:19
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,374 Fetchies!
Already a Fetchie? Sign in here