Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 11th May 2025 at 7:28pm by Velociraptor

Walk > General
  • Good
  • Time
    18:34
  • Miles
    1.17
  • Min/mi
    15:52
  • Stride(cm)
    68
  • Cals
    84
  • Cadence
    150
  • BPM
    112
  • %MHR
    59.6
  • B/mi
    1779
  • Asc(m)
    14
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

It's a nice evening, I'm sitting less than a mile away from CP7 on the Virtual Challenge, and I have a bunch of Rundles out by Fitz.
9 Recovery.
15:52 2:42

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 17:13 88 85-90 1515 140 132-150 0/2
0.13 2:07 1:02 16:38 102 93-105 1697 145 140-146 0/1
0.19 3:06 59 15:43 109 104-115 1713 145 136-154 0/1
0.25 4:06 1:00 16:05 117 115-118 1882 150 144-156 0/0
0.31 5:10 1:04 17:03 116 109-119 1977 143 136-150 0/1
0.38 6:09 59 15:36 109 106-111 1701 148 138-154 0/1
0.44 7:08 59 15:48 110 108-113 1738 155 148-160 0/2
0.50 8:07 59 15:39 116 114-117 1816 150 144-154 0/2
0.56 9:05 58 15:30 117 115-119 1814 150 138-160 0/1
0.63 10:05 1:00 16:07 117 115-118 1886 153 146-160 0/1
0.69 11:04 59 15:45 116 115-118 1827 154 150-158 0/0
0.75 12:02 57 15:17 117 115-117 1788 154 150-158 1/0
0.81 12:56 54 14:24 116 116-117 1670 155 152-162 2/0
0.88 13:54 59 15:42 113 111-115 1775 153 148-158 1/0
0.94 14:52 58 15:26 115 112-116 1775 156 150-160 0/1
1.00 15:51 59 15:43 116 112-121 1823 150 142-156 3/0
1.06 16:52 1:01 16:15 122 119-124 1983 151 146-160 2/0
1.13 17:52 1:00 15:59 114 112-120 1822 153 148-158 1/0
1.17 18:34 42 16:36 111 107-112 1843 150 148-152 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    112 avge / 124 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 1.4% 15:39

  • Cadence Distribution

    150 avge / 162 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 54 14:22 More
    200m 1:51 14:49 More
    400m 3:47 15:12 More
    800m 7:41 15:27 More
    1km 9:38 15:30 More
    Mile 15:44 15:44 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,389 Fetchies!
Already a Fetchie? Sign in here