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Sun 11th May 2025 at 1:18pm by Bathrunner7

Walk > General
  • Time
    1:01:25
  • Miles
    2.24
  • Min/mi
    27:25
  • Stride(cm)
    50
  • Cals
    425
  • Cadence
    118
  • BPM
    108
  • B/mi
    2950
  • Asc(m)
    24
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 12:27(12:27/km) 105/116bpm [1307b/km] 84cal 52/62rpm
2) 1km - 18:14(18:14/km) 107/121bpm [1952b/km] 137cal 36/75rpm
3) 1km - 23:04(23:04/km) 108/117bpm [2491b/km] 152cal 32/71rpm
4) 0.61km - 7:40(12:36/km) 113/123bpm [1423b/km] 52cal 46/63rpm
12:27 18:14 23:04 7:40

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:55 100 98-106 1892 121 120-124 0/5
0.13 3:39 2:28 39:35 104 99-111 4116 120 112-124 1/1
0.19 4:48 1:09 18:23 102 97-105 1875 120 116-124 0/1
0.25 5:54 1:06 17:37 104 103-105 1832 120 116-122 1/1
0.31 6:59 1:05 17:18 104 103-106 1800 121 120-122 1/0
0.38 8:04 1:04 17:10 107 106-108 1836 122 122-122 1/1
0.44 9:11 1:07 17:51 107 104-108 1909 122 120-122 3/0
0.50 10:13 1:02 16:34 107 106-109 1773 120 118-122 0/2
0.56 11:18 1:06 17:32 110 105-115 1929 118 114-122 0/2
0.63 12:28 1:10 18:40 111 105-116 2072 118 110-122 0/2
0.69 13:32 1:04 16:59 106 105-109 1800 120 118-122 1/1
0.75 14:41 1:09 18:22 106 103-108 1946 122 118-124 5/0
0.81 15:47 1:06 17:41 106 104-110 1874 120 114-122 1/1
0.88 16:47 1:00 15:59 106 105-107 1694 120 118-122 1/1
0.94 25:15 8:28 2:15:32 107 96-121 14502 113 90-150 0/4
1.00 26:20 1:05 17:16 100 97-101 1726 118 116-120 2/0
1.06 27:31 1:11 18:50 105 103-108 1977 118 116-122 3/0
1.13 28:33 1:02 16:38 109 107-110 1813 119 116-120 5/0
1.19 29:43 1:10 18:35 112 110-113 2082 117 106-124 2/0
1.25 30:50 1:07 17:52 115 113-116 2055 116 108-120 1/1
1.31 31:57 1:07 17:49 110 108-113 1960 117 112-120 0/2
1.38 33:15 1:18 20:48 107 102-112 2226 113 106-116 0/1
1.44 35:00 1:45 27:57 104 98-112 2907 114 92-122 0/1
1.50 46:02 11:03 2:56:43 107 99-117 18909 110 90-122 1/1
1.56 48:18 2:16 36:10 106 100-111 3835 120 110-142 1/1
1.63 49:37 1:19 21:09 106 104-111 2242 121 120-122 0/2
1.69 50:41 1:04 17:07 108 105-111 1848 119 116-122 0/2
1.75 51:47 1:06 17:36 108 106-111 1901 119 118-122 0/2
1.81 52:52 1:05 17:16 110 107-112 1899 122 120-124 1/1
1.88 53:58 1:06 17:42 112 111-113 1982 122 118-122 2/2
1.94 55:00 1:02 16:29 110 108-111 1813 121 118-124 0/0
2.00 56:11 1:10 18:47 109 106-113 2047 118 116-120 2/1
2.06 57:27 1:17 20:25 117 112-122 2389 117 114-118 4/0
2.13 58:32 1:05 17:23 117 111-121 2034 117 82-124 1/1
2.19 59:37 1:05 17:18 112 110-113 1937 119 118-122 1/1
2.24 1:01:24 1:47 32:36 112 104-121 3651 116 110-118 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    108 avge / 122 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 2.0% 18:17

  • Cadence Distribution

    118 avge / 150 max Stride Length: 50cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:14 17:04 More
    800m 8:37 17:20 More
    1km 10:48 17:23 More
    Mile 24:49 24:49 More
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