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Fri 2nd May 2025 at 5:23pm by Bathrunner7

Walk > General
  • Time
    21:53
  • Miles
    0.80
  • Min/mi
    27:21
  • Stride(cm)
    52
  • Cals
    111
  • Cadence
    113
  • BPM
    84
  • B/mi
    2302
  • Asc(m)
    11
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 13:48(13:48/km) 87/99bpm [1201b/km] 78cal 45/61rpm
2) 0.29km - 8:04(27:43/km) 79/92bpm [2190b/km] 33cal 12/59rpm
13:48 8:04

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:33 2:33 40:48 88 81-98 3590 109 100-114 2/1
0.13 3:58 1:25 22:42 82 79-87 1862 115 112-118 1/4
0.19 5:11 1:12 19:20 83 79-85 1604 115 114-122 0/4
0.25 6:24 1:13 19:34 83 81-85 1624 113 110-116 0/2
0.31 7:36 1:12 19:11 87 84-90 1669 115 112-116 1/1
0.38 9:01 1:25 22:46 85 84-87 1936 113 110-114 2/0
0.44 10:13 1:11 19:01 90 86-93 1711 112 104-118 4/0
0.50 11:25 1:13 19:22 90 88-94 1743 112 108-116 4/2
0.56 12:39 1:13 19:34 92 88-95 1800 111 110-112 2/0
0.63 13:51 1:12 19:15 93 89-96 1790 113 110-118 1/2
0.69 15:10 1:19 21:07 88 84-91 1858 114 112-116 0/0
0.75 17:47 2:37 41:47 83 79-87 3468 116 114-118 0/0
0.80 21:53 4:06 1:18:28 75 65-90 5885 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    84 avge / 98 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 2.4% 20:03

  • Cadence Distribution

    113 avge / 122 max Stride Length: 52cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:46 19:13 More
    800m 9:48 19:43 More
    1km 12:19 19:49 More
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