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Sun 27th Apr 2025 at 7:04pm by JCB

Walk > General
  • Time
    6:22
  • Miles
    0.24
  • Min/mi
    26:32
  • Stride(cm)
    59
  • Cals
    19
  • Cadence
    102
  • BPM
    76
  • %MHR
    44.5
  • B/mi
    2008
  • Surface
    Road

Notes & Comments

1) 0.38km - 6:22(16:45/km) 75/85bpm [1257b/km] 19cal 23/55rpm 3.58/5.37kmph
6:22

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:44 1:44 27:45 76 64-83 2109 101 90-106
0.13 3:24 1:39 26:31 72 66-80 1909 86 86-86
0.19 5:05 1:41 27:02 76 64-85 2055 101 98-104
0.24 6:22 1:17 26:41 78 72-82 2081 105 98-110

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    76 avge / 85 max Delete HR Trace

  • Cadence Distribution

    102 avge / 110 max Stride Length: 59cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:32 24:43 More
    200m 3:13 25:56 More

Bespoke Fields

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Short Summary
Personal Plan
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