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Sat 26th Apr 2025 at 1:53pm by Zigire

Walk > General
  • Time
    1:19:09
  • Miles
    2.41
  • Min/mi
    32:51
  • Stride(cm)
    48
  • Cals
    341
  • Cadence
    102
  • BPM
    87
  • %MHR
    44.5
  • B/mi
    2850
  • Asc(m)
    64
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 32:25(32:25/mi) 82/103bpm [2659b/mi] 130cal 23/107rpm
2) 1mi - 33:23(33:23/mi) 88/104bpm [2938b/mi] 147cal 20/91rpm
3) 0.41mi - 13:20(32:55/mi) 93/115bpm [3062b/mi] 64cal 20/79rpm
32:25 33:23 13:20

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:10 3:10 25:20 76 71-82 1926 97 86-110 7/3
0.25 6:42 3:32 28:14 80 70-87 2259 93 82-104 8/2
0.38 10:40 3:58 31:47 79 73-88 2511 102 88-120 4/6
0.50 15:55 5:15 41:58 78 67-87 3273 99 82-154 8/3
0.63 20:19 4:24 35:15 80 71-88 2820 103 86-142 3/10
0.75 23:25 3:06 24:49 90 84-95 2234 114 100-204 3/7
0.88 27:08 3:43 29:43 85 80-91 2527 103 90-114 1/8
1.00 32:24 5:15 42:02 88 73-102 3699 99 82-152 2/2
1.13 36:10 3:47 30:13 84 77-99 2538 102 84-136 8/3
1.25 39:41 3:31 28:05 86 79-96 2416 100 86-108 6/2
1.38 44:16 4:35 36:40 88 80-95 3227 103 98-106 0/7
1.50 48:15 4:00 31:56 81 74-88 2587 98 84-114 3/6
1.63 52:32 4:17 34:15 86 77-97 2945 102 90-110 5/4
1.75 56:49 4:17 34:13 91 86-97 3114 116 88-182 6/8
1.88 1:01:17 4:28 35:45 93 86-100 3325 106 86-156 1/8
2.00 1:05:47 4:30 35:59 95 86-102 3418 102 82-152 6/5
2.13 1:11:28 5:41 45:26 96 82-115 4361 110 96-158 6/1
2.25 1:14:36 3:08 25:07 94 89-101 2361 97 86-106 9/0
2.38 1:18:24 3:48 30:21 90 83-99 2732 97 90-102 5/4
2.41 1:19:08 44 24:37 99 95-106 2437 100 96-108 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 115 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 4.7% 34:11
    13 4.4% 28:12
    11 7.8% 41:18

  • Cadence Distribution

    102 avge / 204 max Stride Length: 48cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:33 26:22 More
    800m 15:01 30:12 More
    1km 19:10 30:50 More
    Mile 31:39 31:39 More
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