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Wed 23rd Apr 2025 at 3:43pm by Pimlico

Walk > General
  • Time
    1:45:19
  • Miles
    2.58
  • Min/mi
    40:49
  • Stride(cm)
    37
  • Cals
    526
  • Cadence
    107
  • BPM
    103
  • %MHR
    60.4
  • B/mi
    4218
  • Asc(m)
    446
  • Hillscore
    45
  • Surface
    Road

Notes & Comments

1) 4.16km - 1:45:19(25:19/km) 104/140bpm [2633b/km] 526cal 29/111rpm
1:45:19

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 5:47 5:47 46:13 106 69-127 4899 98 80-158 40/0
0.25 11:41 5:54 +22 47:14 114 90-134 5384 97 80-146 38/1
0.38 16:42 5:01 40:10 124 112-136 4980 90 80-114 51/1
0.50 23:06 6:24 51:13 118 107-132 6045 104 82-160 42/1
0.63 27:26 4:20 34:38 126 106-137 4364 103 80-158 42/1
0.75 33:38 6:12 49:38 114 96-138 5658 97 80-154 38/1
0.88 39:28 5:50 46:38 119 93-132 5550 97 80-152 37/5
1.00 44:57 5:29 43:50 127 113-139 5567 101 80-154 45/0
1.13 54:02 9:05 1:12:38 122 99-138 8862 116 80-160 47/1
1.25 1:10:43 16:42 +11:25 2:13:35 102 80-133 13626 110 80-160 45/1
1.38 1:15:33 4:49 38:35 81 74-98 3126 114 82-140 34/5
1.50 1:20:52 5:19 42:31 84 71-100 3571 107 88-130 1/48
1.63 1:24:12 3:20 26:41 91 88-95 2428 115 34-160 2/34
1.75 1:30:36 6:24 51:15 82 62-98 4203 114 88-132 0/46
1.88 1:35:20 4:44 37:53 87 79-99 3296 113 90-222 1/50
2.00 1:39:13 3:52 30:59 83 75-96 2571 112 84-150 2/41
2.13 1:42:25 3:13 25:41 83 75-88 2131 118 102-142 0/55
2.25 1:45:03 2:38 21:05 82 79-86 1728 116 106-142 0/54
2.38 1:47:50 2:47 22:15 95 81-105 2114 117 106-146 0/45
2.50 1:53:10 5:20 42:37 92 85-102 3920 116 88-132 1/46
2.58 1:57:06 3:56 46:23 89 85-96 4128 111 94-132 0/27

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 139 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    449 24.2% 49:53

  • Cadence Distribution

    107 avge / 222 max Stride Length: 37cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:18 21:21 More
    800m 11:54 23:56 More
    1km 15:58 25:42 More
    Mile 31:00 31:00 More
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