1) 1km - 4:46(4:46/km) 146/165bpm [695b/km] 58cal 328/410W
2) 1km - 4:30(4:30/km) 163/166bpm [734b/km] 62cal 342/360W
3) 1km - 4:30(4:30/km) 155/163bpm [697b/km] 58cal 342/375W
4) 1km - 5:08(5:08/km) 137/154bpm [703b/km] 56cal 299/412W
5) 1km - 4:53(4:53/km) 134/144bpm [654b/km] 57cal 306/404W
6) 1km - 4:41(4:41/km) 144/149bpm [674b/km] 53cal 327/340W
7) 1km - 4:42(4:42/km) 146/152bpm [687b/km] 55cal 311/331W
8) 1km - 4:44(4:44/km) 144/152bpm [681b/km] 58cal 303/324W
9) 1km - 4:37(4:37/km) 143/146bpm [661b/km] 61cal 305/339W
10) 1km - 4:49(4:49/km) 145/152bpm [698b/km] 58cal 306/358W
11) 1km - 4:30(4:30/km) 151/160bpm [679b/km] 53cal 334/390W
12) 1km - 4:29(4:29/km) 149/163bpm [668b/km] 55cal 325/424W
13) 1km - 4:14(4:14/km) 167/174bpm [707b/km] 60cal 336/408W
14) 1km - 4:04(4:04/km) 168/180bpm [684b/km] 57cal 352/422W
15) 1km - 4:08(4:08/km) 182/185bpm [753b/km] 62cal 360/441W
16) 1km - 4:11(4:11/km) 183/188bpm [765b/km] 63cal 402/495W
17) 1km - 4:16(4:16/km) 181/183bpm [772b/km] 63cal 367/427W
18) 1km - 4:16(4:16/km) 183/186bpm [781b/km] 64cal 356/433W
19) 1km - 4:41(4:41/km) 159/186bpm [745b/km] 63cal 316/427W
20) 1km - 5:03(5:03/km) 172/176bpm [870b/km] 68cal 289/308W
21) 1km - 5:07(5:07/km) 158/168bpm [808b/km] 63cal 308/332W
22) 1km - 5:18(5:18/km) 157/160bpm [832b/km] 64cal 307/333W
23) 1km - 5:31(5:31/km) 158/162bpm [872b/km] 65cal 279/306W
24) 1km - 5:19(5:19/km) 158/161bpm [840b/km] 62cal 274/307W
25) 1km - 5:27(5:27/km) 158/160bpm [862b/km] 61cal 265/277W
26) 1km - 5:41(5:41/km) 156/161bpm [887b/km] 69cal 282/357W
27) 1km - 5:36(5:36/km) 155/162bpm [867b/km] 67cal 262/317W
28) 1km - 5:28(5:28/km) 161/165bpm [880b/km] 63cal 278/303W
29) 1km - 5:31(5:31/km) 161/167bpm [888b/km] 63cal 266/288W
30) 1km - 5:28(5:28/km) 161/166bpm [880b/km] 64cal 277/325W
31) 0.11km - 34(5:19/km) 167/169bpm [887b/km] 7cal 288/308W
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