Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 22nd Apr 2025 at 4:01pm by Goughy

Walk > General
  • Time
    28:51
  • Miles
    1.31
  • Min/mi
    22:01
  • Stride(cm)
    69
  • Cals
    192
  • Cadence
    106
  • BPM
    104
  • %MHR
    61
  • B/mi
    2296
  • Asc(m)
    38
  • Surface
    Road

Notes & Comments

1) 1mi - 21:32(21:32/mi) 102/119bpm [2196b/mi] 138cal 40/59rpm
2) 0.31mi - 7:19(23:38/mi) 111/128bpm [2624b/mi] 54cal 36/58rpm
21:32 7:19

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 23:18 96 91-100 2237 101 98-104 134/8
0.13 2:51 1:24 22:22 99 93-104 2215 103 100-106 6/3
0.19 4:11 1:20 21:24 98 90-107 2096 109 106-112 5/8
0.25 5:21 1:09 18:31 98 94-102 1815 109 102-114 5/4
0.31 6:39 1:18 20:49 101 95-110 2103 108 104-112 7/5
0.38 8:06 1:27 23:18 99 94-106 2306 109 100-112 4/5
0.44 9:24 1:18 20:44 105 100-109 2178 108 102-112 3/5
0.50 10:32 1:07 17:59 106 103-110 1907 108 104-114 7/5
0.56 11:53 1:22 21:48 102 98-108 2224 111 104-116 3/4
0.63 13:07 1:14 19:41 101 97-104 1988 109 102-114 7/2
0.69 14:26 1:19 21:02 107 102-110 2251 106 102-110 3/6
0.75 15:37 1:11 18:48 98 94-105 1843 106 102-110 3/5
0.81 17:00 1:24 22:20 100 97-103 2234 102 92-114 7/2
0.88 18:33 1:33 24:43 112 103-118 2769 101 82-108 3/2
0.94 20:09 1:36 25:36 105 101-112 2688 105 96-112 8/9
1.00 21:31 1:22 21:50 99 97-103 2162 107 102-112 6/2
1.06 23:30 1:59 31:52 117 107-128 3728 101 82-110 3/4
1.13 24:49 1:19 20:59 117 113-121 2454 110 106-114 2/10
1.19 26:09 1:20 21:18 109 102-115 2321 109 106-112 2/4
1.25 27:24 1:15 19:53 104 101-107 2068 109 102-116 5/4
1.31 28:50 1:26 24:18 105 102-106 2551 107 98-110 3/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 128 max Delete HR Trace

  • Cadence Distribution

    106 avge / 116 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:57 19:56 More
    800m 10:04 20:15 More
    1km 12:36 20:17 More
    Mile 21:23 21:23 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,253 Fetchies!
Already a Fetchie? Sign in here