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Sun 20th Apr 2025 at 1:20pm by Pocket Battleship

Walk > General
  • Time
    1:17:23
  • Miles
    2.34
  • Min/mi
    33:04
  • Stride(cm)
    46
  • Cals
    213
  • Cadence
    106
  • BPM
    78
  • %MHR
    45.8
  • B/mi
    2588
  • Asc(m)
    39
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 33:16(33:16/mi) 82/103bpm [2727b/mi] 98cal 27/80rpm
2) 1mi - 33:16(33:16/mi) 75/96bpm [2495b/mi] 82cal 31/105rpm
3) 0.34mi - 10:52(31:33/mi) 79/99bpm [2492b/mi] 33cal 31/62rpm
33:16 33:16 10:52

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:09 2:09 34:20 77 71-87 2643 106 94-116 2/1
0.13 3:55 1:47 28:25 80 69-91 2274 107 102-112 6/3
0.19 6:11 2:16 36:08 87 80-97 3144 107 104-112 3/1
0.25 8:36 2:25 38:40 80 69-86 3093 106 100-114 2/1
0.31 10:11 1:35 25:25 80 67-86 2033 109 104-114 1/2
0.38 12:20 2:09 34:26 88 76-103 3030 104 90-110 1/1
0.44 14:41 2:20 37:24 87 80-98 3254 98 88-102 1/2
0.50 17:14 2:34 41:02 88 81-97 3611 91 84-94 3/1
0.56 19:36 2:22 37:52 87 80-94 3295 100 90-110 3/1
0.63 21:40 2:04 33:00 87 83-93 2871 106 102-110 3/2
0.69 24:03 2:23 38:11 87 81-91 3322 102 98-106 2/1
0.75 25:43 1:40 26:33 79 70-85 2097 101 96-106 3/2
0.81 28:07 2:24 38:31 79 71-88 3043 108 98-114 0/3
0.88 29:57 1:50 29:14 76 71-84 2222 109 104-112 0/9
0.94 31:33 1:36 25:40 76 73-81 1951 109 104-112 0/5
1.00 33:16 1:43 27:25 71 67-76 1946 109 100-114 0/8
1.06 35:01 1:45 28:05 80 70-89 2246 111 106-116 0/8
1.13 37:03 2:02 32:29 80 72-87 2599 108 100-116 1/3
1.19 39:50 2:47 +28 44:32 77 72-85 3429 115 104-210 4/4
1.25 41:51 2:00 32:07 89 85-94 2859 105 96-112 2/1
1.31 43:46 1:55 30:42 87 80-91 2671 106 102-108 1/3
1.38 45:55 2:09 34:21 89 83-94 3057 104 90-110 1/2
1.44 48:03 2:09 34:24 72 65-88 2476 104 88-106 2/1
1.50 50:12 2:09 34:22 66 60-70 2268 103 100-106 1/3
1.56 52:26 2:14 35:40 60 56-65 2140 117 104-158 3/3
1.63 55:19 2:53 +1:01 46:08 71 62-81 3276 103 94-108 1/2
1.69 57:09 1:50 29:13 70 66-74 2046 104 100-106 1/2
1.75 58:51 1:43 27:24 76 70-80 2083 124 106-188 2/2
1.81 1:00:36 1:44 27:51 71 63-81 1978 105 102-106 2/2
1.88 1:02:54 2:18 36:54 71 65-80 2620 105 88-122 1/2
1.94 1:04:51 1:57 31:09 71 67-75 2211 107 104-136 2/1
2.00 1:08:01 3:10 50:38 70 63-75 3544 109 96-142 4/3
2.06 1:09:55 1:54 30:32 74 66-81 2259 103 98-108 2/1
2.13 1:12:06 2:10 34:43 73 60-86 2534 108 104-110 1/2
2.19 1:14:02 1:56 30:58 71 61-85 2199 106 100-112 4/1
2.25 1:16:06 2:04 33:08 83 78-89 2751 101 88-124 6/1
2.31 1:18:11 2:05 33:19 92 86-98 3066 96 88-112 7/0
2.34 1:18:53 42 22:00 84 83-88 1847 99 96-106 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    78 avge / 103 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 4.8% 31:11

  • Cadence Distribution

    106 avge / 210 max Stride Length: 46cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:47 27:17 More
    800m 15:09 30:28 More
    1km 19:24 31:13 More
    Mile 32:23 32:23 More
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