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Fri 11th Apr 2025 at 4:28pm by Finch

Walk > General
  • Time
    15:03
  • Miles
    0.37
  • Min/mi
    40:41
  • Stride(cm)
    41
  • Cals
    71
  • Cadence
    95
  • BPM
    85
  • %MHR
    44.7
  • B/mi
    3453
  • Asc(m)
    28
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.53mi - 15:42(29:50/mi) 85/123bpm [2536b/mi] 71cal 22/80rpm
15:42

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:45 1:45 27:53 87 75-102 2426 86 80-96 9/2
0.13 5:13 3:29 55:43 91 80-101 5069 98 90-104 4/3
0.19 7:51 2:38 42:00 86 79-96 3613 92 84-102 4/3
0.25 10:16 2:25 38:40 88 77-95 3402 101 84-160 5/4
0.31 11:49 1:33 24:51 75 71-79 1864 98 94-106 3/7
0.37 15:03 3:14 58:07 78 69-86 4534 95 82-102 3/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 102 max Delete HR Trace

  • Cadence Distribution

    95 avge / 160 max Stride Length: 41cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 8:03 32:23 More
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