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Thu 6th Mar 2025 at 4:10pm by The Juicer

Walk > General

  • Time
    44:13
  • Miles
    1.57
  • Min/mi
    28:10
  • Stride(cm)
    53
  • Cals
    194
  • Cadence
    107
  • BPM
    95
  • %MHR
    53.5
  • B/mi
    2684
  • Asc(m)
    100
  • Hillscore
    10
  • Surface
    Road

Notes & Comments

Just such a beautiful day, so went for another walk on the way home.
28:35 15:38

Map

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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:52 2:52 45:44 81 67-86 3705 113 104-116 2/3
0.13 4:02 1:11 18:53 96 81-105 1813 117 114-120 6/2
0.19 5:33 1:31 24:10 107 98-112 2585 106 96-118 11/1
0.25 7:03 1:30 24:07 115 111-118 2773 97 84-108 11/0
0.31 8:44 1:40 26:42 110 108-114 2937 91 84-96 13/0
0.38 10:44 2:01 32:11 119 113-123 3830 98 80-158 11/0
0.44 12:03 1:19 21:04 118 102-125 2487 102 90-114 16/0
0.50 13:34 1:30 24:07 99 92-105 2388 105 96-112 5/1
0.56 15:11 1:37 25:56 109 93-118 2827 100 90-112 8/2
0.63 16:40 1:29 23:41 108 96-118 2557 108 96-118 12/1
0.69 18:48 2:09 34:20 95 84-106 3261 99 86-126 4/5
0.75 20:04 1:16 20:10 105 95-108 2117 103 92-114 7/0
0.81 21:23 1:19 21:01 97 91-99 2038 110 102-114 8/3
0.88 22:38 1:15 20:06 92 87-96 1849 111 104-114 3/3
0.94 26:08 3:30 55:58 85 80-92 4757 109 100-114 2/2
1.00 28:35 2:27 39:07 83 79-87 3247 113 104-116 0/9
1.06 30:37 2:03 32:42 81 73-86 2649 112 106-118 1/8
1.13 33:53 3:15 52:04 80 67-88 4166 113 92-120 0/7
1.19 36:42 2:49 45:08 81 75-89 3655 114 108-122 0/17
1.25 38:12 1:30 23:59 80 79-85 1919 112 84-118 1/10
1.31 39:29 1:17 20:32 86 81-88 1766 115 100-120 1/11
1.38 40:39 1:11 18:49 87 85-89 1637 118 116-120 0/9
1.44 41:43 1:04 16:59 83 79-91 1410 116 114-118 0/13
1.50 42:52 1:09 18:22 96 92-98 1762 116 114-118 2/1
1.56 43:56 1:04 17:08 95 90-98 1628 116 114-120 1/0
1.57 44:14 18 47:16 96 95-97 4538 109 108-114 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    95 avge / 125 max Delete HR Trace
  • Climb Gradient Min/mi
    102 8.3% 24:35
  • Cadence Distribution

    107 avge / 158 max Stride Length: 53cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:25 17:47 More
    800m 11:45 23:38 More
    1km 15:20 24:40 More
    Mile 27:28 27:28 More

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