Sun 21st Apr 2024 at 12:13pm by Dravies

Walk > General

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Time
1:02:15
Miles
2.58
Min/mi
24:08
Pacing
0%
Stride(cm)
55
Cals
233
Cadence
122
Asc(m)
53
Surface
Road

Notes & Comments

1) 2.58mi - 1:02:15(24:10/mi) 233cal 20/65rpm 2.48/3.84mph

1:02:15

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:39	3:39	29:11	120 110-128	6/6
0.25	6:18	2:39	21:10	122 122-122	2/5
0.38	9:02	2:45	21:58	122 122-122	3/2
0.50	12:06	3:04	24:30	122 122-122	4/1
0.63	14:59	2:53	23:03	122 122-122	3/7
0.75	18:00	3:01	24:06	122 110-126	8/5
0.88	20:57	2:58	23:42	121 118-122	4/5
1.00	23:50	2:53	23:03	123 122-130	3/2
1.13	26:53	3:02	24:20	122 122-122	2/2
1.25	29:56	3:04	24:28	123 122-126	6/4
1.38	32:57	3:01	24:07	122 122-122	0/4
1.50	36:17	3:20	26:37	118 112-122	7/5
1.63	39:23	3:07	24:53	122 122-122	3/5
1.75	42:22	2:59	23:53	122 122-122	4/1
1.88	45:33	3:11	25:25	122 122-122	2/1
2.00	48:39	3:06	24:45	122 122-122	5/0
2.13	51:32	2:53	23:03	122 122-122	0/10
2.25	54:21	2:49	22:35	120 110-126	9/7
2.38	57:06	2:45	22:03	122 122-122	7/4
2.50	1:00:09	3:03	24:23	122 122-122	1/1
2.58	1:02:17	2:08	28:16	122 122-126	1/2

Elevation

Asc 53m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (130 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:18	21:18	More
800m	11:13	22:34	More
1km	14:12	22:52	More
Mile	23:11	23:11	More

Predictions

Dist	Time	Per Mile

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