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Tue 16th Apr 2024 at 6:12am by JoOsh

Cross > Elliptical

  • Time
    44:15
  • Pacing
    0%
  • Cals
    310
  • Cadence
    118
  • BPM
    153
  • %MHR
    89.5
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments

1) 0mi - 44:15(0/mi) 157/177bpm [INFb/mi] 310cal 50/71rpm
44:15

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 44:15 44:15 INF:00:00 153 78-177 INF 118 104-142

Heart

153/177max
  • Show Beats/Mile

Cadence

118 (142 max)
Cadence Chart
Cadence Bands
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