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Sun 7th Dec 2008 at 10:00am by Sk8tergirl

Run > Race
  • v cold
  • Time
    1:25:10
  • Miles
    9.96
  • Min/mi
    8:33
  • WAVA
    57.09
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Stockport 10 - cold and frosty morning but very clear, loved the race, excellent t-shirt inthe goodie bag and got a spot prize - fantastic!

======
Summary
=======
Distance: 9.96m
Time taken: 01:25:10
Average/Max Speed : 7.02mph / 9.45mph
Average/Min Pace : 00:08:32 / 00:06:21
Calories used: 1063

======
Splits
======
10:19:22 1.00m 00:07:49 7.67mph 8.96mph
10:27:12 1.00m 00:08:14 7.28mph 8.56mph
10:35:26 1.00m 00:08:23 7.15mph 7.90mph
10:43:50 1.00m 00:08:20 7.20mph 8.72mph
10:52:10 1.00m 00:08:43 6.88mph 8.28mph
11:00:53 1.00m 00:09:52 6.07mph 7.91mph
11:10:46 1.00m 00:08:57 6.70mph 8.61mph
11:19:44 1.00m 00:07:52 7.63mph 9.45mph
11:27:36 1.00m 00:08:46 6.84mph 8.65mph
11:36:22 0.96m 00:08:10 7.09mph 9.07mph
7.49,8.14,8.23,8.20,8.43,9.52,8.57,7.52,8.46,8.10
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