About Me
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Started running regularly in Jan 2007, signed up for the BUPA Great Manchester Run, found a training schedule and got hooked. Now run regularly 4-5 times a week and loving it. 2009 update: biggest target this year is to complete my first marathon - London in April. Eek. Other than that I just want to keep on running, chipping bits of my PB's as I go (esp 10K and half mara) and hopefully stay injury free!
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Random Q&A |
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My parkrun |
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Recent Training |
Nov 2023
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General |
3.1mi
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34:17 |
Nov 2023
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General |
6.1mi
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1:08:12 |
Nov 2023
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General |
3.1mi
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34:29 |
Nov 2023
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General |
3.1mi
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32:34 |
Nov 2023
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General |
6.3mi
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1:11:25 |
12 Month Benchmarks |
Run |
Bike |
Mile |
9:36 |
3:37 |
5k |
31:42 |
12:46 |
5mi |
52:03 |
21:14 |
10k |
1:13:12 |
26:41 |
Recent Pictures |
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Recent Threads |
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