-
Races
47 -
Miles
5621 -
Miles
4 -
Miles
233 -
Miles
18 -
WAVA
65.47% -
5k
23:00 -
5M
37:54 -
10k
48:56 -
10M
1:25:10 -
Half
1:47:19 -
Mara
4:32:55
| About Me | |
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Started running regularly in Jan 2007, signed up for the BUPA Great Manchester Run, found a training schedule and got hooked. Now run regularly 4-5 times a week and loving it.
2009 update: biggest target this year is to complete my first marathon - London in April. Eek. Other than that I just want to keep on running, chipping bits of my PB's as I go (esp 10K and half mara) and hopefully stay injury free! |
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| Random Q&A | See your Q&A |
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| This user has not completed any responses. | |
| Recent Blogs | |
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| Any y6 primary school teachers? | May 2014 |
| Shang a lang! | Jun 2008 |
| Nasty dose of Parvovirus!! | Apr 2008 |
| Proper poorly... | Apr 2008 |
| My parkrun |
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| Wythenshawe parkrun |
| Recent Training | |||
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17th Sep
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General | 5.3mi | 1:03:51 |
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15th Sep
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General | 7.5mi | 1:28:38 |
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12th Sep
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General | 4.3mi | 58:28 |
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10th Sep
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General | 4.3mi | 46:47 |
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8th Sep
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General | 13.1mi | 2:17:26 |
| Planned Races | |
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| DELAMERE FOREST 10K HALF MARATHON AND MARATHON | 3rd Nov |
| 12 Month Benchmarks | Run |
|---|---|
| Mile | 8:24 |
| 5k | 29:37 |
| 5mi | 48:12 |
| 10k | 59:53 |
| 10mi | 1:41:00 |
| Half | 2:17:24 |
| Buddies (9) |
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| Badges Collected | See available badges |
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