Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 3rd Dec 2023 at 10:17am by Ocelot Spleens

Walk > General
  • Time
    1:51:51
  • Miles
    5.59
  • Min/mi
    20:01
  • Stride(cm)
    75
  • Cals
    610
  • Cadence
    107
  • BPM
    85
  • %MHR
    51.7
  • B/mi
    1708
  • Asc(m)
    82
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 19:01(19:01/mi) 92/115bpm [1749b/mi] 105cal 54/60rpm 3.16/0mph
2) 1mi - 19:22(19:22/mi) 80/101bpm [1549b/mi] 112cal 54/60rpm 3.1/0mph
3) 1mi - 20:22(20:22/mi) 76/99bpm [1547b/mi] 116cal 53/60rpm 2.95/0mph
4) 1mi - 20:43(20:43/mi) 88/120bpm [1822b/mi] 107cal 53/61rpm 2.9/0mph
5) 1mi - 20:58(20:58/mi) 79/103bpm [1657b/mi] 108cal 53/59rpm 2.86/0mph
6) 0.59mi - 11:27(19:19/mi) 93/155bpm [1796b/mi] 62cal 53/59rpm 3.11/0mph
19:01 19:22 20:22 20:43 20:58 11:27

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 4:49 4:49 19:15 96 77-107 1848 107 98-120 4/2
0.50 9:34 4:45 18:59 97 81-114 1842 106 104-108 3/1
0.75 14:17 4:43 18:53 88 77-99 1662 109 104-114 2/2
1.00 19:01 4:45 18:59 85 68-98 1613 108 104-112 6/0
1.25 23:45 4:44 18:56 77 65-83 1458 108 104-112 2/1
1.50 28:31 4:45 19:01 84 76-92 1597 108 102-114 2/1
1.75 33:25 4:54 19:35 82 62-91 1606 105 100-112 3/2
2.00 38:23 4:59 19:56 77 63-101 1535 109 104-120 13/0
2.25 43:30 5:06 20:25 78 71-96 1592 105 102-120 8/0
2.50 49:15 5:45 +31 23:01 76 73-79 1749 105 102-120 12/1
2.75 54:10 4:55 19:39 78 75-81 1533 107 104-114 1/3
3.00 59:16 5:06 20:25 75 69-83 1531 106 102-112 2/2
3.25 1:04:41 5:25 +19 21:39 76 72-83 1646 106 98-112 2/8
3.50 1:09:45 5:05 +4 20:18 97 78-119 1970 109 102-122 8/0
3.75 1:15:13 5:28 +12 21:52 90 85-93 1967 109 104-116 1/3
4.00 1:20:32 5:19 21:17 92 79-102 1957 104 96-106 3/1
4.25 1:25:33 5:01 20:04 83 64-93 1665 106 98-112 5/6
4.50 1:30:41 5:08 20:31 76 71-85 1560 107 102-112 2/1
4.75 1:36:08 5:27 21:46 85 75-99 1851 105 98-118 1/16
5.00 1:50:16 14:08 +8:46 56:34 72 45-103 4072 107 100-118 1/8
5.25 1:55:01 4:45 18:58 78 65-90 1480 108 104-118 0/10
5.50 1:59:54 4:53 19:32 99 66-109 1934 105 100-108 0/11
5.59 2:01:44 1:50 19:51 126 103-155 2501 105 102-112 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 155 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    35 2.2% 20:45

  • Cadence Distribution

    107 avge / 122 max Stride Length: 75cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:37 18:32 More
    800m 9:20 18:47 More
    1km 11:40 18:46 More
    Mile 18:50 18:50 More
    5k 1:01:18 19:44 More
    5 miles 1:50:05 22:01 More

Bespoke Fields

Amend your bespoke fields
ascent
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,286 Fetchies!
Already a Fetchie? Sign in here