Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 28th Nov 2023 at 1:21pm by HellsBells

Walk > General
  • Time
    44:40
  • Miles
    2.81
  • Min/mi
    15:54
  • Stride(cm)
    78
  • Cals
    156
  • Cadence
    129
  • BPM
    95
  • %MHR
    55.4
  • B/mi
    1505
  • Asc(m)
    180
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 15:45(15:45/mi) 90/108bpm [1417b/mi] 50cal 66/73rpm 3.81/4.78mph
2) 1mi - 15:58(15:58/mi) 96/110bpm [1534b/mi] 57cal 64/68rpm 3.76/4.72mph
3) 0.81mi - 12:57(16:04/mi) 101/114bpm [1623b/mi] 49cal 63/66rpm 3.73/4.57mph
15:45 15:58 12:57

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:06 2:06 16:49 90 87-91 1514 129 120-136 17/4
0.25 4:04 1:57 15:39 90 88-92 1409 132 128-136 1/4
0.38 5:59 1:55 15:23 89 82-94 1368 132 122-138 3/12
0.50 7:53 1:54 15:12 85 82-89 1292 134 130-138 16/8
0.63 9:47 1:54 15:12 88 86-90 1337 133 130-136 6/23
0.75 11:52 2:06 16:44 88 86-89 1473 131 122-136 12/6
0.88 13:48 1:56 15:25 94 87-108 1450 131 128-132 11/21
1.00 15:44 1:56 15:29 96 89-105 1486 131 128-132 20/6
1.13 18:30 2:46 +50 22:10 84 68-93 1863 131 124-136 8/11
1.25 20:33 2:03 16:21 95 92-96 1553 131 126-134 17/17
1.38 22:32 1:59 15:49 94 90-95 1486 129 120-136 21/12
1.50 2:13:54 1:51:23 +1:49:18 14:51:01 98 89-110 87319 132 120-136 5/1
1.63 2:16:56 3:02 +1:05 24:14 93 70-107 2254 128 120-134 1/6
1.75 2:18:56 2:00 16:02 97 94-101 1555 127 124-130 0/1
1.88 2:21:07 2:11 +8 17:31 102 98-104 1786 125 120-130 7/2
2.00 2:23:03 1:56 15:25 101 98-105 1557 130 126-134 11/12
2.13 2:25:04 2:01 16:10 99 97-102 1600 127 126-130 9/14
2.25 2:27:03 1:59 15:48 98 96-101 1549 128 126-130 18/18
2.38 2:29:06 2:03 16:25 99 96-100 1626 128 126-130 12/13
2.50 2:31:06 2:00 16:03 97 92-102 1557 127 126-130 19/1
2.63 2:33:06 2:00 16:00 103 98-107 1647 127 122-130 13/15
2.75 2:35:06 1:59 15:56 108 105-114 1720 125 118-130 8/7
2.81 2:36:00 54 16:14 106 106-107 1720 123 118-128 7/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 114 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 6.3% 16:20
    14 6.8% 15:42

  • Cadence Distribution

    129 avge / 138 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:43 14:59 More
    800m 7:37 15:19 More
    1km 9:36 15:27 More
    Mile 15:42 15:42 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,300 Fetchies!
Already a Fetchie? Sign in here