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HellsBells F55

FETCH SUPPORTER

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FERC

Races
121
Miles
5956
Miles
30
Miles
3746
Miles
2507
WAVA
50.23%
100m
22
400m
2:08
Mile
9:08
5k
30:27
5M
52:08
10k
59:37
10M
1:52:52
Half
2:08:40
Mara
5:29:39
400m
13:27

About Me
Middle aged slow plodder. Retired GP since 2018. Mother of 4 young adults. Since Covid arrived no longer retired and back at the coal face. Retired again - but may be going back, again. Confused? You will be! Currently making a lot of masks. etsy.com Show More...

Random Q&A	See your Q&A
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Recent Blogs
Did it	5th Sep
Wimped out	4th Sep
How to get from here to there?	Aug 2021
How low can you sink?	Aug 2021
Would that be a mean thing to do?	Aug 2021

Recent Training
19th Sep	General	8mi	1:42:12
18th Sep	General	0.7mi	11:31
18th Sep	General	0.6mi	10:28
17th Sep	General	0.7mi	12:14
17th Sep	General	3.1mi	35:55

Planned Races
The Doctor K Cup	2nd Oct
Cambridge Half Marathon	17th Oct
BonfireBurn 10k	7th Nov
St Neots Riverside Half Marathon	21st Nov
London Landmarks Half Marathon	3rd Apr

12 Month Benchmarks	Run	Bike
This user has chosen not to share training detail.

Recent Pictures	Show more

2021 Targets	Set your targets
Bike 500 Run 500 Swim 10 Walk 300

Recent Threads
parkrun thread
over 50's club
Coronavirus discussion thread
Things you want to say but can't
Things I found on Rightmove
September Hugathon

Badges Collected	See available badges
+ 149 others

Best Times
Best WAVA

Dist	Races	PB	WB	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021
100m	1	22 5:54/mi	50.23										22 50.23
400m	2	2:08 8:35/mi	37.90						2:08 37.90					2:16 36.90
1mi	14	9:08 9:08/mi	46.73			9:42 41.71	9:34 42.62		9:08 44.99		9:44 43.23	9:30 44.65	9:30 45.01	9:53 43.62	9:18 46.73	9:39 45.42
5km	44	30:27 9:48/mi	48.82				33:44 41.82	31:02 45.79	30:56 46.28	31:00 46.52	33:00 44.03	33:22 44.21	30:27 48.82	33:04 44.96	31:59 47.20	32:08 46.98	33:04 46.01	34:47 44.09
7.4km	1	45:38 9:55/mi	48.51										45:38 48.51
5mi	2	52:08 10:26/mi	44.72						52:08 44.72	54:51 43.18
10km	28	59:37 9:36/mi	48.40	59:37 46.85		1:05:24 43.38	1:05:56 43.37	1:06:48 43.39		1:20:38 36.64	1:08:05 43.76	1:06:32 45.15	1:06:19 45.69	1:10:00 43.65	1:05:27 47.09	1:04:14 48.40
8mi	1	1:33:04 11:38/mi	40.84						1:33:04 40.84
10mi	4	1:52:52 11:17/mi	45.18											1:58:19 41.98	1:55:42 43.69	1:52:52 45.18
13.1mi	20	2:08:40 9:49/mi	47.35	2:13:51 45.51	2:08:40 47.35				2:59:07 35.45	2:20:58 45.04	2:35:45 41.47	2:36:14 41.70	2:33:08 42.55	2:32:55 42.98	2:29:00 44.89	2:31:16 44.48	2:36:00 43.27
26.2mi	3	5:29:39 12:35/mi	39.56				5:29:39 39.56			6:00:15 37.12

Date	Planned Races			Distance
3 Apr	London Landmarks Half Marathon Confirmed			13.1mi
21 Nov	St Neots Riverside Half Marathon Confirmed			13.1mi
7 Nov	BonfireBurn 10k Confirmed			10km
17 Oct	Cambridge Half Marathon Confirmed			13.1mi
2 Oct	The Doctor K Cup Confirmed			5km
2021		Result	WAVA	Distance
1 May	Fake parkrun SB	34:47	50.23	5km
9 Jan	Fake parkrun	35:11	49.66	5km
2020		Result	WAVA	Distance
17 Oct	The Doctor K Cup	47:41	36.64	5km
30 May	Fake parkrun	33:59	51.42	5km
4 Apr	Fake parkrun	38:52	44.45	5km
28 Mar	Fake parkrun	33:22	51.77	5km
21 Mar	Fake parkrun SB	33:04	52.24	5km
8 Mar	Cambridge Half Marathon SB	2:36:00	49.92	13.1mi
4 Jan	Coldham’s Common parkrun	33:40	51.31	5km
2019		Result	WAVA	Distance
7 Dec	Jingle Mile 8: A Sequel Too Far? SB	9:39	54.40	1mi
17 Nov	St Neots Riverside Half Marathon	2:31:44	51.32	13.1mi
3 Nov	Bonfire Burn 10k SB	1:04:14	56.02	10km
5 Oct	The Doctor K Cup		0.00	5km
8 Sep	Draycote Water 10 PB	1:52:52	52.22	10mi
13 Jul	Bedford Bridges Challenge		0.00	10km
30 Jun	Run Orwell 10K	1:11:35	50.27	10km
14 Apr	Draycote Water 10	1:53:23	51.34	10mi
30 Mar	TBC March 2019		0.00	10mi
3 Mar	Cambridge Half Marathon SB	2:31:16	50.84	13.1mi
5 Jan	Coldham’s Common parkrun SB	32:08	53.16	5km
2018		Result	WAVA	Distance
1 Dec	Snow White and the Seventh Jingle Mile SB	9:18	55.70	1mi
24 Nov	Coldham’s Common parkrun SB	31:59	53.41	5km
18 Nov	St Neots Riverside Half Marathon SB	2:29:00	51.61	13.1mi
4 Nov	Bonfire Burn 10k SB	1:05:27	54.30	10km
27 Oct	Coldham’s Common parkrun	33:49	50.51	5km
21 Oct	Cambridge Town and Gown	1:07:43	52.48	10km
14 Oct	Leicester Half Marathon	2:38:44	48.45	13.1mi
23 Sep	Draycote Water 10 SB	1:55:42	50.31	10mi
30 Jun	Cambridge parkrun	35:04	48.71	5km
21 Apr	Cambridge parkrun	35:08	48.07	5km
7 Apr	Cambridge parkrun	35:09	48.05	5km
31 Mar	Cambridge parkrun	35:30	47.58	5km
10 Mar	Cambridge parkrun	35:42	47.31	5km
4 Mar	Cambridge Half Marathon	2:42:36	46.72	13.1mi
24 Feb	Cambridge parkrun	36:07	46.76	5km
24 Feb	Big Fetch Mile - Bedford	9:58	51.30	1mi
2017		Result	WAVA	Distance
5 Nov	Bonfire Burn SB	1:10:00	50.15	10km
24 Sep	Draycote Water 10k	1:18:14	44.88	10km
2 Sep	Big Fetch Mile - Derby SB	9:53	51.73	1mi
1 Jul	Bedfordshire Clangtastic Mile - 400 m SB	2:16	43.58	400mi
1 Jul	Big Fetch Mile - Bedford	9:55	51.56	1mi
18 Jun	Run Bedford 10k	1:16:53	45.66	10km
21 May	Nuffield Health Eton Supersprints	13:27 / 51:50 / 36:28	0.00	400metres/21.2km/5km
1 May	Milton Keynes Half Marathon	2:46:09	45.17	13.1mi
1 Apr	Cambridge parkrun SB	33:04	50.52	5km
19 Mar	Draycote Water 10 SB	1:58:19	48.01	10mi
5 Mar	Cambridge Half Marathon SB	2:32:55	49.08	13.1mi
2016		Result	WAVA	Distance
6 Nov	Bonfire Burn 10k SB	1:06:19	52.30	10km
16 Oct	Cambridge Town and Gown 10k	1:07:51	51.12	10km
11 Sep	Greater Cambridge 10k	1:12:16	48.00	10km
16 Jul	The Tufty Ton (100m) PB	22	56.32	100mi
16 Jul	The Myxy Mile SB	9:30	53.12	1mi
28 May	Southend parkrun PB	30:27	54.86	5km
15 May	Sawston Fun Run and Walk PB	45:38	54.87	7.4km
2 May	Milton Keynes Half Marathon	2:36:09	47.49	13.1mi
23 Apr	Cambridge parkrun	31:29	52.48	5km
16 Apr	Cambridge parkrun	32:52	50.27	5km
10 Apr	Cambridge Cambourne 10K	1:07:03	51.12	10km
13 Mar	Bath Half SB	2:33:08	48.42	13.1mi
28 Feb	Cambridge Half Marathon	2:39:46	46.41	13.1mi
27 Feb	Bedford parkrun	38:20	43.10	5km
23 Jan	Leicester Victoria parkrun	33:51	48.81	5km
2015		Result	WAVA	Distance
12 Dec	Jingle Mile IV: A New Hope SB	9:30	52.45	1mi
21 Nov	Cambridge parkrun SB	33:22	49.52	5km
15 Nov	St Neots Riverside Half Marathon SB	2:36:14	47.46	13.1mi
1 Nov	Bonfire Burn 10k SB	1:06:32	51.52	10km
9 Jul	Girton 5K	34:26	47.99	5km
14 Jun	Two Castles Run	1:13:22	46.72	10km
16 May	Fell Foot parkrun, Newby Bridge	34:55	46.81	5km
11 Apr	Cambridge parkrun	33:58	48.12	5km
8 Mar	Cambridge Half Marathon	2:44:12	44.63	13.1mi
3 Jan	Cambridge parkrun	34:20	47.61	5km
2014		Result	WAVA	Distance
6 Dec	Jingle Mile III: The Search for Speed SB	9:44	50.55	1mi
16 Nov	St Neots Riverside Half Marathon SB	2:35:45	47.05	13.1mi
2 Nov	Bonfire Burn 10k SB	1:08:05	49.75	10km
15 Jun	Ladies 10k Bedford Race for Life - Cancer Research UK	1:22:34	41.03	10km
6 Apr	Cambridge Cambourne 10k	1:14:29	44.95	10km
5 Apr	Cambridge parkrun	33:02	48.96	5km
22 Mar	Cambridge parkrun SB	33:00	49.01	5km
9 Mar	Cambridge Half Marathon	2:47:02	43.36	13.1mi
2013		Result	WAVA	Distance
21 Jul	Olympic Park Anniversary Run SB	54:51	48.52	5mi
9 Jun	Two Castles Run SB	1:20:38	41.52	10km
4 May	Cambridge parkrun	31:13	51.28	5km
21 Apr	London Marathon SB	6:00:15	41.21	26.2mi
10 Mar	Cambridge Half Marathon SB	2:20:58	50.80	13.1mi
23 Feb	Cambridge parkrun SB	31:00	51.64	5km
2012		Result	WAVA	Distance
1 Dec	The Jingle Mile	9:28	50.70	1mi
18 Nov	St Neots Riverside Half Marathon SB	2:59:07	39.98	13.1mi
20 Oct	Cambridge parkrun	31:48	50.34	5km
7 Oct	Southsea Pirates Pieces of Eight PB	1:33:04	46.01	8mi
8 Sep	Busway Purgatory Marathon Talk Magic Mile Time Trial	9:35	50.08	1mi
8 Sep	Summer Hurtbox 400m PB	2:08	44.09	400mi
19 Jul	Girton 5K race	34:44	46.09	5km
1 Jul	Cambridge Race for Life	31:42	50.50	5km
31 Mar	The National Lottery - Olympic Park Run PB	52:08	49.99	5mi
10 Mar	Cambridge parkrun SB	30:56	51.25	5km
3 Mar	Winter Congregation-An East Angular Fetch Mile PB	9:08	51.91	1mi
18 Feb	Fetch Wedding Mile	9:26	50.26	1mi
2011		Result	WAVA	Distance
31 Dec	Ely New Year’s Eve 10k	1:06:59	48.91	10km
21 Jul	Girton 5k	31:52	49.75	5km
3 Jul	Race for life, Cambridge	34:17	46.24	5km
11 Jun	Wollaton Park 10k	1:04:41	50.65	10km
2 May	Breckland 10k	1:08:48	47.16	10km
9 Apr	Cambridge parkrun SB	31:02	50.63	5km
27 Mar	Thorney 10K SB	1:06:48	48.57	10km
29 Jan	Cambridge parkrun	32:52	47.81	5km
2010		Result	WAVA	Distance
25 Jul	London to Cambridge Bike Ride		0.00	57mi
4 Jul	Race for Life Cambridge	34:39	45.35	5km
3 Jul	East Angular Hung Parliament Mile SB	9:34	48.97	1mi
19 Jun	Cambridge parkrun	37:18	42.12	5km
16 May	Brathay Windermere Marathon PB	5:29:39	43.67	26.2mi
3 May	Breckland 10k SB	1:05:56	48.77	10km
11 Apr	Cambridge Cambourne 10K	1:07:12	47.85	10km
27 Mar	Cambridge parkrun SB	33:44	46.20	5km
13 Feb	Cambridge parkrun	34:08	45.65	5km
2009		Result	WAVA	Distance
12 Dec	Cambridge and All Angles Mile SB	9:42	47.73	1mi
5 Apr	Cambridge Cambourne 10K SB	1:05:24	48.76	10km
2008		Result	WAVA	Distance
6 Apr	Bungay Black Dog Half Marathon	2:20:41	48.62	13.1mi
3 Feb	Great Bentley Half Marathon PB	2:08:40	53.16	13.1mi
2007		Result	WAVA	Distance
18 Nov	St Neots Riverside Half Marathon SB	2:13:51	51.10	13.1mi
22 Jul	St Ives 10k	1:03:20	49.97	10km
8 Jul	Banaman Chase	1:05:35	48.25	10km
19 May	Playtex moonwalk Full Moon	5:47:00	40.80	26.2mi
6 May	Great East Anglia Run PB	59:37	52.72	10km
4 Mar	Woburn 10k	1:00:34	51.89	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	29	22	21	23	44	42	28	16	71	0	0	0	295
2021	0	0	0	0	0	0	0	0	0	0	0	0	0
2021	17	8	22	23	9	19	10	25	12	0	0	0	146
2021	21	21	56	63	57	90	82	39	0	0	0	0	428
2020	12	12	24	9	10	18	22	25	53	45	28	13	272
2020	0	0.4	0	0	0	0	0.5	1.2	1.1	0	0	0	3.2
2020	95	49	32	15	24	10	13	4	10	0	2	5	259
2020	28	6	10	7	32	4	19	0	7	3	0	14	131
2019	10	49	82	45	188	31	29	19	18	3	8	18	501
2019	0	0	0	0	0	0	0	0.6	0	0	0	0	0.6
2019	45	48	46	24	17	47	47	47	52	67	55	49	545
2019	0	18	42	19	32	23	38	58	11	3	36	11	291
2018	1	11	17	21	22	26	27	42	10	38	22	12	248
2018	0.8	0.4	0.5	1	0	1	0	0	0	0	0	0	3.6
2018	45	34	31	27	17	29	21	44	53	56	52	24	433
2018	11	11	43	67	51	89	42	61	19	33	37	11	474
2017	2	15	1	16	5	6	9	53	9	23	1	1	141
2017	1.2	1.1	2.2	0.2	0.9	1.7	0.5	0	2	0	1.6	0	11.5
2017	53	44	40	43	32	32	23	29	43	23	30	26	417
2017	25	19	35	75	94	29	41	52	25	19	35	28	477
2016	12	27	13	7	25	14	3	13	11	15	10	2	150
2016	0	0	0	0.4	0.5	0	0	0.3	0.3	0	0.3	0	1.7
2016	42	60	43	44	36	16	17	40	33	53	30	13	428
2016	7	20	16	28	36	13	10	13	14	34	21	41	255
2015	14	11	6	21	19	8	13	33	20	9	26	8	189
2015	0	1	0	0	0	0	0	0	0.6	0	0	0	1.6
2015	68	55	27	21	26	18	12	10	40	40	45	12	375
2015	19	16	17	13	31	38	8	6	18	14	6	17	204
2014	4	6	10	18	33	24	3	10	10	3	25	2	148
2014	0	0	0	0	0	0.2	0	0	0	0	0	0	0.2
2014	36	38	56	38	27	33	19	30	47	44	39	48	454
2014	16	14	24	27	32	37	12	26	30	4	31	44	297
2013	13	31	14	4	8	8	6	24	3	10	5	10	134
2013	0	0	0	0	0	0	0.1	0	0	0	0	0	0.1
2013	86	91	62	63	49	37	37	1	43	35	28	8	542
2013	17	12	40	23	15	29	42	31	22	30	35	35	331
2012	5	9	10	2	10	3	11	34	2	6	5	7	104
2012	1.1	0	0.3	0	0	0	0	0	0	0	0	0	1.4
2012	58	23	20	6	28	36	38	24	40	52	33	73	432
2012	41	4	30	19	22	13	39	18	17	13	11	13	240
2011	10	23	12	10	10	6	7	4	2	5	0	0	89
2011	0	0.9	0	0	0	0	0.7	0.6	0	0	0	0	2.1
2011	54	37	55	19	41	36	28	7	0	9	34	23	342
2011	0	3	34	11	16	21	29	7	4	26	4	27	181
2010	1	2	0	2	1	6	7	77	15	0	8	4	122
2010	0	0	0	0.3	0	0	1.5	0	0	0.8	0	1	3.7
2010	46	62	94	66	56	27	6	0	42	53	52	33	539
2010	14	20	20	16	52	53	91	3	11	9	11	3	302
2009	6	4	9	0	0	6	0	0	8	0	0	0	33
2009	0	0	0	0	0	0	0	0.6	0	0	0	0	0.6
2009	17	10	39	16	1	0	4	16	22	47	30	29	232
2009	21	10	6	0	30	15	0	9	26	2	0	3	122
2008	0	0	0	0	0	0	0	8	0	0	4	0	12
2008	72	29	46	34	0	9	25	0	0	6	2	5	229
2008	0	0	0	0	0	0	0	0	0	0	15	0	15
2007	0	0	28	42	0	0	0	0	0	0	0	0	70
2007	34	42	25	41	23	27	35	38	63	66	63	39	494
2006	0	0	0	0	0	0	0	0	2	13	34	41	90

Tue 24th Aug Aug 24	Wed 25th Aug Aug 25	Thu 26th Aug Aug 26	Fri 27th Aug Aug 27	Sat 28th Aug Aug 28	Sun 29th Aug Aug 29	Mon 30th Aug Aug 30
3.9mi, 20:50 Bike - General 3.3mi, 17:47 Bike - General	2.2mi, 12:44 Bike - General 0.9mi, 6:25 Bike - General 2.7mi, 13:52 Bike - General	2.8mi, 15:44 Bike - General 2mi, 43:09 Walk - General 3mi, 15:43 Bike - General	2.2mi, 13:31 Bike - General 2.2mi, 12:57 Bike - General	0.8mi, 12:50 Walk - General 0.6mi, 10:03 Walk - General	0.2mi, 4:16 Walk - General 7mi, 1:23:24 Run - General	1.6mi, 35:07 Walk - General 0.2mi, 3:15 Walk - General
Tue 31st Aug Aug 31	Wed 1st Sep Sep 1	Thu 2nd Sep Sep 2	Fri 3rd Sep Sep 3	Sat 4th Sep Sep 4	Sun 5th Sep Sep 5	Mon 6th Sep Sep 6
2.2mi, 12:23 Bike - General 2.4mi, 15:31 Bike - General	0.7mi, 11:26 Walk - General 0.7mi, 11:46 Walk - General 2.6mi, 42:53 Walk - General 1.4mi, 22:06 Walk - General	1.3mi, 27:56 Walk - General 0.8mi, 16:25 Walk - General 0.4mi, 10:19 Walk - General	1mi, 20:39 Walk - General 2.5mi, 52:57 Walk - General 0.6mi, 10:39 Walk - General 0.7mi, 13:02 Walk - General	4.8mi, 1:57:34 Walk - General 1mi, 17:53 Walk - General	0mi, 8:14 Swim - General 0.6mi, 12:27 Walk - General 0.1mi, 1:02 Walk - General 0.5mi, 9:15 Walk - General	0.2mi, 3:40 Walk - General 0.2mi, 4:21 Walk - General 1.2mi, 22:13 Walk - General 5.8mi, 2:28:36 Walk - General
Tue 7th Sep Sep 7	Wed 8th Sep Sep 8	Thu 9th Sep Sep 9	Fri 10th Sep Sep 10	Sat 11th Sep Sep 11	Sun 12th Sep Sep 12	Mon 13th Sep Sep 13
0.6mi, 11:51 Walk - General 1.5mi, 30:09 Walk - General	0.3mi, 5:16 Walk - General 0.3mi, 4:43 Walk - General 6.6mi, 2:26:51 Walk - General	0mi, 7:07 Swim - General 5.2mi, 2:12:36 Walk - General 0.5mi, 8:28 Walk - General	0.7mi, 14:23 Walk - General 1.2mi, 26:55 Walk - General	0mi, 5:35 Swim - General 1.2mi, 23:41 Walk - General 2.9mi, 1:00:08 Walk - General	4mi, 1:11:31 Walk - General 0mi, 8:31 Swim - General 0.5mi, 7:40 Walk - General 0.2mi, 1:31 Run - General 0.7mi, 9:06 Run - General	0.9mi, 16:56 Walk - General 7.2mi, 2:35:52 Walk - General 0.6mi, 10:10 Walk - General
Tue 14th Sep Sep 14	Wed 15th Sep Sep 15	Thu 16th Sep Sep 16	Fri 17th Sep Sep 17	Sat 18th Sep Sep 18	Sun 19th Sep Sep 19	Mon 20th Sep Sep 20
0.9mi, 17:31 Walk - General 2.2mi, 1:11:15 Walk - General 1.1mi, 36:04 Walk - General 0.5mi, 8:34 Walk - General	0.5mi, 8:59 Walk - General 2.8mi, 59:30 Walk - General	-	0.7mi, 12:14 Walk - General 3.1mi, 35:55 Run - General	0.7mi, 11:31 Walk - General 0.6mi, 10:28 Walk - General	8mi, 1:42:12 Run - General	-

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