Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 18th Nov 2023 at 11:39am by B Rubble

Walk > General
  • Time
    41:09
  • Miles
    1.59
  • Min/mi
    25:53
  • Stride(cm)
    61
  • Cals
    157
  • Cadence
    103
  • BPM
    67
  • %MHR
    40.4
  • B/mi
    1727
  • Asc(m)
    28
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 28:23(28:23/mi) 70/104bpm [1987b/mi] 101cal 31/79rpm
2) 0.59mi - 12:46(21:42/mi) 58/69bpm [1258b/mi] 56cal 46/58rpm
28:23 12:46

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:14 2:14 +34 35:40 57 54-62 2033 104 94-142 1/6
0.13 4:14 2:01 +12 32:10 63 55-72 2027 99 88-110 2/1
0.19 7:50 3:35 +1:45 57:25 59 47-71 3387 107 88-158 1/1
0.25 9:57 2:07 +6 33:51 56 49-63 1895 103 94-110 2/4
0.31 12:06 2:09 34:30 63 59-68 2173 95 90-104 1/0
0.38 43:55 31:49 +30:51 8:28:58 67 62-73 34101 100 94-132 1/1
0.44 47:07 3:12 51:17 77 67-84 3949 95 88-102 1/0
0.50 49:25 2:18 +14 36:45 72 68-80 2646 101 88-154 6/1
0.56 51:25 2:00 +29 32:05 67 63-72 2150 101 88-110 2/2
0.63 53:07 1:42 27:15 69 64-73 1880 99 80-108 1/2
0.69 54:50 1:43 27:25 82 67-98 2248 98 88-106 1/1
0.75 56:29 1:39 26:22 85 76-98 2242 98 88-106 2/2
0.81 58:06 1:37 +9 25:57 84 78-98 2180 100 94-110 5/0
0.88 59:22 1:16 20:19 99 95-103 2011 109 104-112 4/1
0.94 1:01:03 1:40 26:45 90 82-96 2408 100 90-110 4/1
1.00 1:04:58 3:55 +2:20 1:02:45 55 51-63 3451 101 82-122 2/1
1.06 1:06:20 1:22 21:50 56 51-59 1223 106 100-110 1/4
1.13 1:07:34 1:14 19:40 55 50-60 1081 110 108-114 4/1
1.19 1:09:53 2:20 +54 37:16 59 51-67 2199 102 88-110 3/2
1.25 1:11:13 1:19 21:09 56 51-63 1185 106 102-112 2/2
1.31 1:12:34 1:21 21:39 57 54-64 1234 105 102-110 1/2
1.38 1:14:02 1:28 +8 23:25 56 51-69 1311 109 96-116 2/2
1.44 1:15:23 1:21 21:39 62 58-69 1342 110 106-114 0/3
1.50 1:16:47 1:24 22:30 59 56-61 1327 107 94-116 1/0
1.56 1:18:11 1:24 22:27 59 57-60 1325 107 102-112 0/5
1.59 1:18:49 38 23:46 59 55-64 1403 104 94-110 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    67 avge / 103 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 3.0% 24:50

  • Cadence Distribution

    103 avge / 158 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:25 21:48 More
    800m 11:42 23:32 More
    1km 14:44 23:43 More
    Mile 26:35 26:35 More

Bespoke Fields

Amend your bespoke fields
sleep
Sub 7 Miles
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,292 Fetchies!
Already a Fetchie? Sign in here