Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 16th Nov 2023 at 1:14pm by Nick Cook

Walk > General
  • Time
    1:04:55
  • Miles
    2.65
  • Min/mi
    24:30
  • Stride(cm)
    60
  • Cals
    322
  • Cadence
    110
  • BPM
    64
  • %MHR
    37.7
  • B/mi
    1578
  • Asc(m)
    221
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 26:26(26:26/mi) 67/81bpm [1771b/mi] 126cal 33/73rpm 2.27/4.57mph
2) 1mi - 23:58(23:58/mi) 62/81bpm [1486b/mi] 119cal 37/60rpm 2.5/3.7mph
3) 0.65mi - 14:31(22:27/mi) 62/74bpm [1392b/mi] 77cal 40/68rpm 2.67/3.74mph
26:26 23:58 14:31

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:19 3:19 26:28 67 54-79 1773 107 102-112 18/5
0.25 6:36 3:18 26:20 67 61-72 1765 107 92-114 9/29
0.38 10:17 3:41 29:31 68 59-75 2008 110 96-146 13/6
0.50 14:18 4:00 32:04 69 60-77 2212 110 98-114 11/11
0.63 17:06 2:48 22:27 72 68-79 1616 109 104-114 10/15
0.75 20:55 3:49 30:33 67 54-75 2047 104 90-114 11/11
0.88 23:45 2:50 22:40 66 57-77 1496 109 88-112 24/25
1.00 26:28 2:42 21:37 61 52-69 1319 108 98-112 17/18
1.13 29:17 2:50 22:37 56 52-59 1267 107 88-114 23/13
1.25 33:59 4:42 37:37 62 52-77 2332 108 100-114 11/16
1.38 36:45 2:45 22:03 61 55-69 1345 110 100-116 9/10
1.50 39:29 2:44 21:51 58 53-65 1267 109 102-114 21/21
1.63 41:59 2:31 20:05 65 57-71 1305 111 104-118 11/8
1.75 44:53 2:54 23:12 64 54-75 1484 110 102-118 10/16
1.88 47:57 3:04 24:29 64 56-80 1567 110 102-114 7/11
2.00 50:24 2:28 19:41 68 62-77 1339 113 106-118 13/14
2.13 53:07 2:43 21:43 68 64-73 1477 112 98-116 12/14
2.25 55:34 2:27 19:37 58 52-64 1138 113 110-116 20/20
2.38 58:17 2:43 21:41 57 54-60 1236 113 108-116 19/13
2.50 1:00:57 2:40 21:19 61 52-72 1300 112 94-118 19/12
2.63 1:03:44 2:47 22:18 62 53-71 1383 111 104-124 8/11
2.65 1:05:18 1:34 +23 1:16:11 68 62-72 5180 125 120-136 5/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    64 avge / 80 max Delete HR Trace

  • Cadence Distribution

    110 avge / 146 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:49 19:22 More
    800m 10:01 20:10 More
    1km 12:44 20:30 More
    Mile 21:16 21:16 More

Bespoke Fields

Amend your bespoke fields
avg cadence
Average strokes/lap
stroke efficiency
swim speed (secs/100m)
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,285 Fetchies!
Already a Fetchie? Sign in here