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Sat 11th Nov 2023 at 10:24am by HellsBells

Walk > General
  • Time
    14:34
  • Miles
    0.82
  • Min/mi
    17:46
  • Stride(cm)
    76
  • Cals
    92
  • Cadence
    119
  • BPM
    119
  • %MHR
    69.3
  • B/mi
    2106
  • Asc(m)
    47
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.82mi - 14:34(17:44/mi) 118/141bpm [2092b/mi] 92cal 59/62rpm 3.38/4.03mph
14:34

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:52 114 107-122 2150 119 118-120 0/1
0.13 2:20 1:10 18:33 123 119-127 2282 121 120-122 2/2
0.19 3:30 1:10 18:35 119 115-123 2211 119 118-120 4/3
0.25 4:28 58 15:33 115 114-117 1789 120 120-120 6/15
0.31 5:32 1:03 16:54 115 113-117 1944 - 5/6
0.38 6:33 1:02 16:27 115 114-116 1892 118 118-118 4/4
0.44 7:48 1:15 19:57 117 113-119 2333 118 118-118 2/2
0.50 8:52 1:03 16:53 126 122-132 2128 120 118-124 6/7
0.56 9:53 1:01 16:19 118 114-121 1926 - 2/3
0.63 10:55 1:02 16:36 116 114-122 1926 118 118-118 7/2
0.69 12:05 1:10 18:45 130 116-141 2437 118 118-118 8/3
0.75 13:20 1:14 19:50 110 101-117 2182 119 118-120 0/7
0.81 14:21 1:01 16:15 114 111-117 1853 120 120-120 11/4
0.82 14:34 13 25:54 112 111-112 2901 - 0/3

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    119 avge / 141 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 12.5% 18:08

  • Cadence Distribution

    119 avge / 124 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:03 16:17 More
    800m 8:27 17:00 More
    1km 10:42 17:13 More
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