Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 29th Sep 2023 at 7:22am by Down And Out

Walk > General
  • Time
    1:02:10
  • Miles
    1.44
  • Min/mi
    43:10
  • Stride(cm)
    36
  • Cals
    266
  • Cadence
    105
  • BPM
    76
  • %MHR
    44.6
  • B/mi
    3294
  • Asc(m)
    29
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 44:18(44:18/mi) 75/94bpm [3323b/mi] 190cal 21/58rpm
2) 0.44mi - 17:51(40:19/mi) 77/90bpm [3105b/mi] 76cal 17/80rpm
44:18 17:51

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 7:21 7:21 1:57:30 67 56-83 7872 113 106-116 53/0
0.13 8:39 1:18 20:47 73 67-76 1517 111 106-114 0/0
0.19 9:40 1:01 16:22 75 71-78 1227 111 106-112 2/3
0.25 14:34 4:54 1:18:30 74 68-84 5809 109 100-112 2/2
0.31 16:23 1:48 28:55 78 74-82 2256 104 96-108 5/4
0.38 17:33 1:10 18:40 79 75-83 1475 106 104-108 3/2
0.44 24:14 6:42 1:47:05 80 73-87 8566 108 104-112 1/4
0.50 25:55 1:41 26:54 82 77-86 2205 102 94-108 4/3
0.56 27:12 1:16 20:23 84 78-94 1712 103 92-108 4/3
0.63 28:15 1:03 16:54 82 75-87 1386 109 106-112 2/7
0.69 33:51 5:36 1:29:32 77 60-88 6895 106 80-116 4/2
0.75 37:39 3:49 1:00:59 73 70-77 4452 112 106-114 6/4
0.81 38:47 1:07 17:54 75 71-77 1343 109 96-116 4/5
0.88 40:17 1:30 24:02 75 71-78 1802 95 88-104 3/3
0.94 41:26 1:09 18:31 77 72-82 1426 102 90-108 5/3
1.00 44:28 3:02 48:27 74 68-81 3585 102 100-106 2/6
1.06 52:09 7:41 2:02:57 73 64-78 8976 106 84-112 10/8
1.13 54:02 1:53 30:10 81 76-88 2444 100 90-106 4/2
1.19 55:24 1:22 21:49 84 80-88 1832 97 90-102 2/4
1.25 56:31 1:07 17:59 79 75-82 1421 105 102-106 5/2
1.31 59:26 2:55 46:36 77 72-85 3589 105 100-108 3/7
1.38 1:01:45 2:19 37:06 80 74-88 2968 103 102-106 7/3
1.44 1:02:08 23 6:05 72 65-80 437 - 6/6

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    76 avge / 94 max Delete HR Trace

  • Cadence Distribution

    105 avge / 116 max Stride Length: 36cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:41 18:50 More
    800m 16:36 33:24 More
    1km 22:01 35:27 More
    Mile 37:20 37:20 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,286 Fetchies!
Already a Fetchie? Sign in here