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Sun 24th Sep 2023 at 10:45am by EvilPixie

Walk > General
  • Time
    15:03
  • Miles
    0.70
  • Min/mi
    21:30
  • Stride(cm)
    66
  • Cals
    81
  • Cadence
    114
  • BPM
    121
  • %MHR
    60.5
  • B/mi
    2603
  • Asc(m)
    24
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.7mi - 15:03(21:27/mi) 122/139bpm [2617b/mi] 81cal 54/61rpm
15:03

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 25:08 100 89-116 2514 112 104-116 0/1
0.13 3:02 1:28 23:29 132 118-136 3099 109 96-112 2/0
0.19 4:23 1:21 21:30 132 126-137 2838 113 108-120 5/1
0.25 5:40 1:17 20:35 123 119-125 2533 118 116-120 1/2
0.31 6:55 1:15 19:56 125 124-128 2491 117 114-120 2/1
0.38 8:14 1:19 21:11 123 119-125 2606 118 114-122 2/2
0.44 11:11 2:57 +1:38 47:04 116 109-122 5460 117 114-122 1/4
0.50 12:29 1:18 20:53 122 116-129 2549 118 112-120 4/1
0.56 13:45 1:16 20:19 124 120-127 2520 116 114-118 4/0
0.63 15:10 1:24 22:27 129 126-134 2895 110 104-114 7/0
0.69 16:25 1:15 20:03 124 116-128 2487 111 108-116 3/1
0.70 16:41 16 21:51 115 114-115 2514 116 114-118 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    121 avge / 137 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 4.8% 24:51

  • Cadence Distribution

    114 avge / 122 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:06 20:30 More
    800m 11:58 24:03 More
    1km 14:44 23:43 More
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