Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 22nd Sep 2023 at 2:56pm by Down And Out

Walk > General
  • Time
    18:04
  • Miles
    1.06
  • Min/mi
    17:03
  • Stride(cm)
    82
  • Cals
    129
  • Cadence
    115
  • BPM
    96
  • %MHR
    56.2
  • B/mi
    1637
  • Asc(m)
    64
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 16:39(16:39/mi) 95/110bpm [1581b/mi] 117cal 56/63rpm
2) 0.06mi - 1:25(22:30/mi) 101/108bpm [2273b/mi] 12cal 38/55rpm
16:39 1:25

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 17:04 83 80-88 1416 120 112-124 64/3
0.13 2:04 1:00 15:56 82 79-86 1306 122 118-124 0/17
0.19 3:02 58 15:30 92 84-99 1426 122 120-124 0/12
0.25 4:05 1:03 16:54 102 96-110 1723 120 120-122 3/7
0.31 5:00 55 14:38 103 100-108 1508 121 118-124 3/1
0.38 5:53 53 14:13 103 100-106 1465 120 118-126 7/10
0.44 6:54 1:01 16:10 98 90-104 1585 120 118-122 17/6
0.50 7:53 58 15:36 92 86-95 1435 119 118-122 5/14
0.56 8:54 1:01 16:22 96 93-99 1570 118 114-122 6/10
0.63 9:54 1:00 15:59 97 94-98 1550 113 110-116 12/0
0.69 11:02 1:09 18:18 101 94-104 1848 110 108-112 0/6
0.75 12:08 1:05 17:27 98 96-100 1711 112 108-114 4/2
0.81 13:10 1:02 16:34 94 91-97 1558 115 108-118 3/3
0.88 14:13 1:03 16:51 93 90-100 1567 115 110-118 3/8
0.94 15:22 1:09 18:28 93 89-100 1717 105 102-108 7/1
1.00 16:38 1:15 20:01 98 94-101 1962 104 100-108 7/2
1.06 17:44 1:06 17:39 102 96-107 1800 107 102-110 7/0
1.06 18:04 20 7:35:51 104 102-106 47408 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 110 max Delete HR Trace

  • Cadence Distribution

    115 avge / 126 max Stride Length: 82cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:44 15:01 More
    800m 7:44 15:32 More
    1km 9:44 15:40 More
    Mile 16:30 16:30 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,285 Fetchies!
Already a Fetchie? Sign in here