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Thu 21st Sep 2023 at 10:28am by Leatherback

Walk > General
  • Time
    25:45
  • Miles
    1.52
  • Min/mi
    16:56
  • Stride(cm)
    87
  • Cals
    73
  • Cadence
    110
  • BPM
    85
  • %MHR
    49.7
  • B/mi
    1439
  • Asc(m)
    112
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 17:25(17:25/mi) 88/108bpm [1533b/mi] 54cal 54/57rpm 3.44/4.34mph
2) 0.52mi - 8:20(15:57/mi) 82/85bpm [1308b/mi] 19cal 56/60rpm 3.76/4.49mph
17:25 8:20

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:41 82 65-106 1531 109 106-112 0/0
0.13 2:14 1:04 17:03 97 94-100 1655 110 108-110 12/0
0.19 3:21 1:07 17:55 88 86-91 1577 105 104-106 2/0
0.25 4:29 1:08 18:08 84 83-85 1524 106 106-106 0/0
0.31 5:37 1:08 18:02 88 86-89 1586 107 106-108 1/0
0.38 6:43 1:07 17:45 88 86-89 1562 106 106-106 1/0
0.44 7:50 1:07 17:52 89 89-89 1590 108 106-110 1/0
0.50 8:57 1:06 17:43 92 85-96 1630 108 106-110 0/8
0.56 10:05 1:08 18:15 90 90-90 1643 108 106-110 12/0
0.63 11:11 1:05 17:27 89 88-89 1553 108 108-108 0/1
0.69 12:17 1:07 17:49 89 88-89 1586 106 106-106 0/14
0.75 13:23 1:06 17:31 84 83-85 1471 107 106-108 0/2
0.81 14:27 1:04 17:06 83 80-85 1419 109 108-110 1/4
0.88 15:29 1:02 16:27 82 80-84 1349 112 110-114 11/0
0.94 16:27 58 15:31 84 83-84 1303 112 112-112 7/5
1.00 17:27 1:00 16:01 84 83-84 1346 112 110-114 5/0
1.06 18:28 1:01 16:08 82 80-83 1323 113 112-114 0/3
1.13 19:27 59 15:50 83 82-84 1314 114 114-114 7/6
1.19 20:26 59 15:42 81 79-82 1271 113 112-114 5/1
1.25 21:25 59 15:51 83 81-84 1316 112 110-114 1/1
1.31 22:24 59 15:39 82 81-83 1283 113 112-114 4/0
1.38 23:23 59 15:39 78 77-80 1221 111 108-114 1/5
1.44 24:22 1:00 15:55 83 83-83 1321 113 112-114 13/3
1.50 25:23 1:00 16:06 82 81-83 1320 115 114-116 0/4
1.52 26:29 1:06 +42 49:32 83 81-84 4111 114 110-120 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 106 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 13.0% 16:45
    17 7.4% 18:04
    11 5.2% 15:45

  • Cadence Distribution

    110 avge / 120 max Stride Length: 87cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:54 15:41 More
    800m 7:51 15:47 More
    1km 9:49 15:48 More
    Mile 16:27 16:27 More
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