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Mon 18th Sep 2023 at 5:04pm by JustTony

Bike > Exercise Bike

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Time
50:27
Miles
12.43
Mph
14.8
FBI
69.49
Cals
214
BPM
80
%MHR
46.8
B/mi
323
Surface
Indoor

Notes & Comments

Split Summary
===
1) 0km - 50:27(0/km) 80/171bpm [INFb/km] 214cal

50:27

Multigraph

Pace
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	50:29	50:29	0.00	80 48-171	INF

Further Analysis

Heart Rate Distribution
80 avge / 171 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Predictions

Dist	Time	Per Mile
10 miles	40:04	4:00
20km	50:26	4:03
15 miles	1:01:34	4:06
20 miles	1:23:31	4:11
40km	1:45:10	4:14
25 miles	1:45:49	4:14
42km	1:50:45	4:15
50 miles	3:40:37	4:25
56 miles	4:08:46	4:27
100 miles	7:39:58	4:36
112 miles	8:38:40	4:38

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