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JustTony is a Fetch Supporter!

JustTony M55

About

Race Times

All Races

Mileage

Training

Blog

North Shields Polytechnic AC

Races
36
Miles
7176
Miles
1
Miles
876
WAVA
67.05%
5k
22:53
10k
46:32
Half
1:46:37
Mara
4:22:25

I am fundraising for Alzheimers Research UK

When I managed to get a spot in the GNR this year in the ballot my dad suggested I run for Alzheimer's Research. We both know people who have been or are afflicted by this. It's a horrible illness that gradually breaks down the bonds between people when they most need them to be strong.

To make a donation, please visit: http://uk.virginmoneygiving.com/TonyHopkins2

About Me

I'm a regular at Rising Sun and Whitley Bay Parkruns where I sometimes run with my speedy black and white cockapoo Steve. If you see us say hi.

Current Status

Trying to recapture my childhood speed by hitting the track for sprints and jumps. Something will snap.

Planned Races
17th Oct 20	The Doctor K Cup

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Dist	Races	PB	WB	2014	2015	2016	2017	2018	2019
3mi	2	25:20 8:27/mi	56.67		25:20 56.67
5km	17	22:53 7:22/mi	65.50	24:05 61.24	23:10 64.18	22:53 65.50
10km	12	46:32 7:29/mi	67.05	58:40 51.21	48:14 64.16	46:32 67.05	47:32 64.84	49:58 62.22	47:48 65.61
13.1mi	4	1:46:37 8:08/mi	63.65		1:59:49 56.36	1:47:01 63.65	1:46:37 62.74
26.2mi	1	4:22:25 10:01/mi	54.11			4:22:25 54.11

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	99	127	172	167	138	136	148	180	68	0	0	0	1235
2019	0	0	0.8	0	0	0	0	0	0	0	0	0	0.8
2019	155	149	131	135	162	128	130	151	90	111	134	94	1570
2018	86	90	99	107	79	77	38	50	63	106	108	129	1031
2017	0	0.6	0	0	0	0	0	0	0	0	0	0	0.6
2017	19	68	125	108	102	96	82	98	84	45	30	89	946
2017	311	26	130	97	23	0	0	3	0	0	7	0	596
2016	114	79	125	90	78	103	132	110	80	119	94	78	1202
2016	0	32	0	0	0	0	0	14	0	0	0	40	86
2015	66	97	46	55	96	88	74	129	83	76	87	130	1027
2015	52	32	0	0	0	0	30	0	0	0	0	0	114
2014	0	0	0	0	0	0	16	30	22	40	26	31	164
2014	0	0	0	0	0	0	0	0	0	0	30	50	80

Sat 29th Aug Aug 29	Sun 30th Aug Aug 30	Mon 31st Aug Aug 31	Tue 1st Sep Sep 1	Wed 2nd Sep Sep 2	Thu 3rd Sep Sep 3	Fri 4th Sep Sep 4
20.1mi, 3:32:39 Running - Long Run Add a comment	3.2mi, 32:32 Running - Recovery Run Add a comment	3.3mi, 28:29 Running - Tempo Add a comment	-	6.2mi, 57:59 Running - Intervals Add a comment	-	3mi, 31:27 Running - Easy Horrible stoney beach Add a comment
Sat 5th Sep Sep 5	Sun 6th Sep Sep 6	Mon 7th Sep Sep 7	Tue 8th Sep Sep 8	Wed 9th Sep Sep 9	Thu 10th Sep Sep 10	Fri 11th Sep Sep 11
3.2mi, 30:29 Running - Easy Add a comment	2.2mi, 23:55 Running - Easy Add a comment	3.1mi, 28:45 Running - Easy Add a comment	3mi, 29:35 Running - Hill Work Add a comment	-	4mi, 40:00 Running - Easy Add a comment	3.1mi, 32:03 Running - Easy Add a comment
Sat 12th Sep Sep 12	Sun 13th Sep Sep 13	Mon 14th Sep Sep 14	Tue 15th Sep Sep 15	Wed 16th Sep Sep 16	Thu 17th Sep Sep 17	Fri 18th Sep Sep 18
4.1mi, 40:00 Running - Intervals Add a comment	-	-	-	3.9mi, 37:49 Running - Easy Add a comment	3.3mi, 27:34 Running - Tempo Add a comment	3.1mi, 30:13 Running - Easy Add a comment
Sat 19th Sep Sep 19	Sun 20th Sep Sep 20	Mon 21st Sep Sep 21	Tue 22nd Sep Sep 22	Wed 23rd Sep Sep 23	Thu 24th Sep Sep 24	Fri 25th Sep Sep 25
3.3mi, 28:46 Running - Tempo Add a comment	8.3mi, 1:34:02 Running - Hill Work Add a comment	3.2mi, 28:33 Running - Tempo Add a comment	6.2mi, 56:30 Running - Intervals Add a comment	-	4.7mi, 40:00 Running - Progressive Add a comment	-

2019	Distance	Date	Result	WAVA
Clive Cookson 10k	10km	15 May	47:48	65.61%
2018	Distance	Date	Result	WAVA
North Tyneside 10k	10km	1 Apr	49:58	62.22%
2017	Distance	Date	Result	WAVA
Great North 10k	10km	9 Jul	50:36	60.91%
Siglion Sunderland City Half Marathon	13.1mi	7 May	1:46:37	62.74%
North Tyneside 10K	10km	16 Apr	48:44	63.24%
Blyth Valley 10k	10km	9 Apr	47:32	64.84%
2016	Distance	Date	Result	WAVA
Morpeth to Newcastle	26.2mi	30 Oct	4:22:25	54.11%
Great North Run	13.1mi	11 Sep	1:50:35	61.60%
Great North 10k	10km	3 Jul	48:36	64.20%
Siglion Sunderland City Half Marathon	13.1mi	1 May	1:47:01	63.65%
Blyth Valley 10k	10km	3 Apr	47:58	65.04%
North Tyneside 10k	10km	27 Mar	46:32	67.05%
Newcastle parkrun	5km	5 Mar	22:53	65.50%
2015	Distance	Date	Result	WAVA
South Shields parkrun	5km	26 Dec	23:23	64.10%
Town moor memorial 10k	10km	8 Nov	48:14	64.16%
Whitley Bay parkrun	5km	19 Sep	23:10	64.18%
Great North Run	13.1mi	13 Sep	1:59:49	56.36%
Whitley Bay parkrun	5km	29 Aug	23:17	63.86%
Whitley Bay parkrun	5km	8 Aug	23:44	62.65%
South Tyneside Trail Series	3mi	12 Jul	25:47	55.68%
Great North 10K	10km	5 Jul	51:16	60.37%
Red Kite Trail 8	8mi	5 Jul		0.00%
Whitley Bay parkrun	5km	13 Jun	23:49	62.43%
South Tyneside Trail Series	3mi	7 Jun	25:20	56.67%
gibside greatrunlocal	5km	17 May	26:03	57.08%
Whitley Bay parkrun	5km	2 May	24:15	61.31%
North Tyneside 10K	10km	5 Apr	50:11	61.67%
Whitley Bay parkrun	5km	4 Apr	28:46	51.69%
Gibside greatrunlocal 5k	5km	22 Mar	26:40	55.76%
Riverside parkrun	5km	21 Mar	23:27	63.41%
Riverside parkrun	5km	7 Mar	23:27	63.41%
Gibside greatrunlocal 5k	5km	22 Feb	26:23	56.36%
Gibside greatrunlocal 5k	5km	15 Feb	26:18	56.53%
Whitley Bay parkrun	5km	7 Feb	23:52	62.30%
Riverside parkrun	5km	1 Jan	25:03	59.36%
2014	Distance	Date	Result	WAVA
Whitley Bay parkrun	5km	6 Sep	24:05	61.24%
Great North 10K	10km	13 Jul	58:40	51.21%

Welcome To Fetcheveryone

JustTony M55

I am fundraising for Alzheimers Research UK

About Me

Current Status

Planned Races

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2019

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2017

2016

2015

2014