JustTony

M60 Tyne & Wear
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STATUS Going big! Having just done a trail marathon that was an ultra (sneaky) at 47.5k on the wettest day on record with a bust calf from 1 metre into it, through mud and general shite, going to do it properly from now on, so now have two 50k ones booked for e

About Me
I'm a regular at Rising Sun and Whitley Bay Parkruns where I sometimes run with my speedy black and white cockapoo Steve, but he’s now getting on a bit so his appearances are getting rarer. If you see us say hi.
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Recent Blogs
Dawn 2 Dusk or Death Mar 2021
Midlife crisis? First blog in years! May 2018
No messing about (the speed of Fetch) Jan 2016
She still thinks I'm a bellend Dec 2015
Running song of the day Dec 2015
My parkrun
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Recent Training
18th Mar
Rowing - Indoor 2.4mi 16:51
17th Mar
Rowing - Indoor 3.4mi 23:19
17th Mar
Strength 0mi 46:26
15th Mar
Rowing - Indoor 4.3mi 30:00
14th Mar
Rowing - Indoor 3.4mi 32:39
12 Month Benchmarks Run Bike
Mile 7:41 2:55
5k 24:29 11:49
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Followers (1)
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