
JustTony M50
Follow
No clubs listed.
-
Races
35 -
Miles
3688 -
Miles
1 -
Miles
876 -
WAVA
67.05% -
5k
22:53 -
10k
46:32 -
Half
1:46:37 -
Mara
4:22:25
I am fundraising for Alzheimers Research UK
When I managed to get a spot in the GNR this year in the ballot my dad suggested I run for Alzheimer's Research. We both know people who have been or are afflicted by this. It's a horrible illness that gradually breaks down the bonds between people when they most need them to be strong.To make a donation, please visit: http://uk.virginmoneygiving.com/TonyHopkins2
About Me
I'm a regular at Rising Sun and Whitley Bay Parkruns where I sometimes run with my speedy speedy black and white cockapoo Steve. If you see us say hi.
Current Status
Looking for a new chunky challenge after having completed my first marathon in October 2016
Groups
This user is a member of 700 Miles in 2015, Conquercise Game, Dog Runners, Fetch App, North East FetchEveryone One Mile Challenge, North East Fetchies, parkrun, Sub-2 half hopefuls, Swimmers, TomTom usersMember of the Month
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Dist | Race | Best | Pace | WAVA | Races | 2014 | 2015 | 2016 | 2017 | 2018 |
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3mi | South Tyneside Trail Series3mi | 25:20 | 8:27 | 56.67 | 2 | 25:20 | ||||
5km | Newcastle parkrun5km | 22:53 | 7:22 | 65.50 | 17 | 24:05 | 23:10 | 22:53 | ||
10km | North Tyneside 10k10km | 46:32 | 7:29 | 67.05 | 11 | 58:40 | 48:14 | 46:32 | 47:32 | 49:58 |
13.1mi | Siglion Sunderland City Half Marathon13.1mi | 1:46:37 | 8:08 | 64.45 | 4 | 1:59:49 | 1:47:01 | 1:46:37 | ||
26.2mi | Morpeth to Newcastle26.2mi | 4:22:25 | 10:01 | 54.11 | 1 | 4:22:25 |
2018 |
Date | Result | WAVA |
North Tyneside 10k | 1 Apr | 49:58 | 63.48% |
2017 |
Date | Result | WAVA |
Great North 10k | 9 Jul | 50:36 | 62.16% |
Siglion Sunderland City Half Marathon | 7 May | 1:46:37 | 64.45% |
North Tyneside 10K | 16 Apr | 48:44 | 64.55% |
Blyth Valley 10k | 9 Apr | 47:32 | 66.17% |
2016 |
Date | Result | WAVA |
Morpeth to Newcastle | 30 Oct | 4:22:25 | 54.11% |
Great North Run | 11 Sep | 1:50:35 | 61.60% |
Great North 10k | 3 Jul | 48:36 | 64.20% |
Siglion Sunderland City Half Marathon | 1 May | 1:47:01 | 63.65% |
Blyth Valley 10k | 3 Apr | 47:58 | 65.04% |
North Tyneside 10k | 27 Mar | 46:32 | 67.05% |
Newcastle parkrun | 5 Mar | 22:53 | 65.50% |
2015 |
Date | Result | WAVA |
South Shields parkrun | 26 Dec | 23:23 | 64.10% |
Town moor memorial 10k | 8 Nov | 48:14 | 64.16% |
Whitley Bay parkrun | 19 Sep | 23:10 | 64.18% |
Great North Run | 13 Sep | 1:59:49 | 56.36% |
Whitley Bay parkrun | 29 Aug | 23:17 | 63.86% |
Whitley Bay parkrun | 8 Aug | 23:44 | 62.65% |
South Tyneside Trail Series | 12 Jul | 25:47 | 55.68% |
Great North 10K | 5 Jul | 51:16 | 60.37% |
Whitley Bay parkrun | 13 Jun | 23:49 | 62.43% |
South Tyneside Trail Series | 7 Jun | 25:20 | 56.67% |
gibside greatrunlocal | 17 May | 26:03 | 57.08% |
Whitley Bay parkrun | 2 May | 24:15 | 61.31% |
North Tyneside 10K | 5 Apr | 50:11 | 61.67% |
Whitley Bay parkrun | 4 Apr | 28:46 | 51.69% |
Gibside greatrunlocal 5k | 22 Mar | 26:40 | 55.76% |
Riverside parkrun | 21 Mar | 23:27 | 63.41% |
Riverside parkrun | 7 Mar | 23:27 | 63.41% |
Gibside greatrunlocal 5k | 22 Feb | 26:23 | 56.36% |
Gibside greatrunlocal 5k | 15 Feb | 26:18 | 56.53% |
Whitley Bay parkrun | 7 Feb | 23:52 | 62.30% |
Riverside parkrun | 1 Jan | 25:03 | 59.36% |
2014 |
Date | Result | WAVA |
Whitley Bay parkrun | 6 Sep | 24:05 | 61.24% |
Great North 10K | 13 Jul | 58:40 | 52.32% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2018 | 86 | 90 | 99 | 74 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 349 |
2017 | 19 | 68 | 125 | 108 | 102 | 96 | 82 | 98 | 84 | 45 | 30 | 89 | 946 |
2017 | 311 | 26 | 130 | 97 | 23 | 0 | 0 | 3 | 0 | 0 | 7 | 0 | 596 |
2017 | 0 | 0.6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.6 |
2016 | 114 | 79 | 125 | 90 | 78 | 103 | 132 | 110 | 80 | 119 | 94 | 78 | 1202 |
2016 | 0 | 32 | 0 | 0 | 0 | 0 | 0 | 14 | 0 | 0 | 0 | 40 | 86 |
2015 | 66 | 97 | 46 | 55 | 96 | 88 | 74 | 129 | 83 | 76 | 87 | 130 | 1027 |
2015 | 52 | 32 | 0 | 0 | 0 | 0 | 30 | 0 | 0 | 0 | 0 | 0 | 114 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 16 | 30 | 22 | 40 | 26 | 31 | 164 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 30 | 50 | 80 |
Sat 24th Mar
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Sun 25th Mar
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Mon 26th Mar
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Tue 27th Mar
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Wed 28th Mar
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Thu 29th Mar
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Fri 30th Mar
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Pacing 28 mins, watch died, actual 27:21.
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Sat 31st Mar
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Sun 1st Apr
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North Tyneside 10k into headwind
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Post NT10k warm down from Parks home
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Strava dropped a clanger, did not run that fast.
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Sat 7th Apr
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Sun 8th Apr
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Mon 9th Apr
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Tue 10th Apr
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Fri 13th Apr
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Port of Blyth 10k
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Sat 14th Apr
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Fri 20th Apr
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Run with Stew
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