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Sat 16th Sep 2023 at 9:49am by tipsku

Walk > General
  • Time
    20:07
  • Miles
    0.79
  • Min/mi
    25:28
  • Stride(cm)
    53
  • Cals
    81
  • Cadence
    120
  • BPM
    95
  • %MHR
    51.9
  • B/mi
    2432
  • Asc(m)
    31
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

walk to the marathon start in Eibenstock
cheering for our team mates who did the marathon

Split Summary
===
1) 0.62mi - 16:50(27:05/mi) 93/111bpm [2518b/mi] 62cal 35/116rpm
2) 0.17mi - 3:17(19:26/mi) 110/121bpm [2137b/mi] 19cal 38/77rpm
16:50 3:17

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 57 57 15:10 93 83-104 1410 125 122-130 0/8
0.13 2:03 1:06 17:33 86 81-90 1510 123 112-128 2/2
0.19 3:05 1:03 16:43 89 83-95 1488 119 114-136 2/1
0.25 4:18 1:12 19:18 93 89-97 1795 121 114-136 2/1
0.31 5:29 1:11 18:55 95 88-102 1797 116 110-120 0/3
0.38 11:15 5:46 1:32:21 88 79-99 8126 147 102-232 0/1
0.44 12:54 1:39 26:22 101 84-108 2663 114 102-166 1/2
0.50 14:40 1:47 28:26 96 77-111 2729 113 100-126 5/2
0.56 15:51 1:11 18:50 98 92-106 1846 119 112-124 4/1
0.63 16:57 1:06 17:33 103 97-107 1807 119 114-124 2/1
0.69 18:02 1:05 17:25 101 97-106 1759 120 90-124 4/0
0.75 19:24 1:22 21:52 115 106-121 2516 114 86-154 10/0
0.79 20:07 43 20:10 117 113-121 2360 92 82-100 7/0

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    95 avge / 121 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    29 4.2% 21:56

  • Cadence Distribution

    120 avge / 232 max Stride Length: 53cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:16 17:10 More
    800m 14:37 29:25 More
    1km 16:53 27:10 More

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