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Thu 14th Sep 2023 at 12:57pm by Drell

Walk > General
  • Time
    25:52
  • Miles
    0.93
  • Min/mi
    27:49
  • Stride(cm)
    50
  • Cals
    71
  • Cadence
    116
  • Asc(m)
    53
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62mi - 18:19(29:29/mi) 48cal 32/74rpm 2.04/9.2mph
2) 0.31mi - 7:32(24:06/mi) 23cal 46/59rpm 2.49/3.57mph
18:19 7:32

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 23:15 118 118-118 8/4
0.13 2:50 1:23 22:01 118 118-118 4/2
0.19 4:18 1:28 23:30 118 118-120 7/3
0.25 5:54 1:37 25:46 116 104-120 5/1
0.31 7:25 1:31 24:15 118 118-122 10/0
0.38 9:38 2:13 35:21 118 118-118 13/0
0.44 12:20 2:42 43:11 118 104-148 10/0
0.50 1:46:03 1:33:43 +1:31:31 24:59:32 114 90-118 2/1
0.56 1:48:29 2:26 39:01 105 88-118 0/13
0.63 1:49:53 1:23 22:10 113 88-118 0/15
0.69 1:51:21 1:28 23:28 116 108-118 0/7
0.75 1:53:11 1:50 29:27 117 110-118 2/3
0.81 1:54:34 1:23 22:00 118 118-118 1/7
0.88 1:55:49 1:16 20:09 116 106-118 1/3
0.93 1:57:23 1:34 26:34 117 112-118 1/6

Further Analysis

  • Pace Distribution

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  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    40 10.6% 7:04:32

  • Cadence Distribution

    116 avge / 148 max Stride Length: 50cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:33 22:21 More
    800m 1:44:49 3:30:51 More
    1km 1:49:33 2:56:18 More
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