Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 12th Sep 2023 at 6:21am by laterunner

Swim > Pool
  • Time
    34:04
  • Miles
    0.52
  • Lengths
    60 X 14m
  • per 100m
    4:03
  • Cals
    332
  • Cadence
    63
  • BPM
    140
  • %MHR
    81.7
  • B/mi
    9156
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.52mi - 33:29(1:04:24/mi) 140/159bpm [9015b/mi] 330cal 26/rpm
2) 0mi - 35(0/mi) 140/159bpm [INFb/mi] 2cal
33:29 35

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Stroke Stroke Time Time Split Split Per 100m Per 100m HR bpm HR Beats/mi BMI Cadence rpm Cad.
100 Unknown 4:16 4:16 4:16 142 108-153 9762 66 58-37
100 Unknown 8:14 3:58 3:58 144 141-151 9189 63 42-45
100 Unknown 12:08 3:54 3:54 142 136-153 8897 64 48-48
100 Unknown 16:02 3:54 3:54 126 118-135 7923 56 42-48
100 Unknown 19:59 3:57 3:57 135 123-145 8567 60 46-42
100 Unknown 24:03 4:04 4:04 141 136-148 9238 60 44-47
100 Unknown 27:58 3:55 3:55 143 139-148 9009 58 4-51
100 Unknown 31:59 4:01 4:01 142 136-147 9195 57 42-62
58 Unknown 34:04 2:05 3:36 143 141-145 8269 89 52-54

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    140 avge / 153 max Delete HR Trace

  • Cadence Distribution

    63 avge / 124 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 15:31 1:02:26 More
    800m 31:20 1:03:01 More

  • Predictions

     
    Dist Time Per Mile
    400m 15:35 1:02:42
    750m 30:20 1:05:05
    1km 41:09 1:06:13
    1500m 1:03:14 1:07:51
    1 mile 1:08:08 1:08:08
    1.9km 1:21:15 1:08:49
    3km 2:11:51 1:10:44
    3.8km 2:49:23 1:11:44
    5km 3:46:35 1:12:56
    10km 7:52:25 1:16:02
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,296 Fetchies!
Already a Fetchie? Sign in here