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Sun 10th Sep 2023 at 8:26am by MrsC

Walk > General
  • Time
    17:48
  • Miles
    0.75
  • Min/mi
    23:44
  • Stride(cm)
    52
  • Cals
    93
  • Cadence
    131
  • BPM
    82
  • %MHR
    48
  • B/mi
    1946
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.75mi - 17:48(23:45/mi) 82/106bpm [1947b/mi] 93cal 65/82rpm 2.53/0mph
17:48

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:05 1:05 17:28 94 83-101 1641 135 122-164
0.13 2:25 1:19 21:08 93 81-106 1965 131 122-138
0.19 3:57 1:32 24:38 83 77-85 2045 129 122-138
0.25 5:29 1:32 24:27 81 76-84 1981 127 120-132
0.31 6:33 1:04 17:04 85 77-101 1451 132 126-140
0.38 10:27 3:54 1:02:25 75 58-92 4681 130 122-144
0.44 11:32 1:05 17:25 86 78-91 1498 134 122-144
0.50 12:34 1:02 16:26 87 75-103 1430 131 124-142
0.56 13:33 59 15:50 84 78-97 1330 134 126-138
0.63 14:32 59 15:39 80 77-83 1252 134 130-138
0.69 15:43 1:11 18:58 78 76-83 1479 130 126-134
0.75 17:46 2:03 33:44 78 74-82 2631 127 122-138

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 106 max Delete HR Trace

  • Cadence Distribution

    131 avge / 164 max Stride Length: 52cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:00 16:06 More
    800m 11:37 23:22 More
    1km 14:15 22:56 More
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