Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 9th Sep 2023 at 10:21am by Lana

Walk > General
  • Time
    41:27
  • Miles
    2.01
  • Min/mi
    20:37
  • Stride(cm)
    63
  • Cals
    179
  • Cadence
    124
  • BPM
    103
  • %MHR
    60.3
  • B/mi
    2127
  • Asc(m)
    28
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 19:32(19:32/mi) 96/110bpm [1876b/mi] 82cal 58/68rpm
2) 1mi - 21:25(21:25/mi) 109/125bpm [2335b/mi] 96cal 52/123rpm
3) 0.01mi - 29(55:29/mi) 92/95bpm [5104b/mi] 1cal 12/58rpm
19:32 21:25 29

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 23:15 87 80-93 2023 123 114-128 1/1
0.13 2:37 1:10 18:42 92 91-93 1720 124 122-128 0/1
0.19 3:47 1:10 18:42 89 86-94 1665 124 124-126 0/2
0.25 4:57 1:09 18:25 97 89-105 1787 124 120-128 2/1
0.31 6:06 1:10 18:33 102 99-105 1892 125 124-128 2/0
0.38 7:16 1:10 18:35 102 100-105 1895 124 120-128 3/0
0.44 8:29 1:13 19:28 105 101-108 2044 125 120-128 1/1
0.50 9:37 1:09 18:17 99 96-102 1811 125 124-126 0/2
0.56 10:44 1:07 17:52 95 93-96 1697 126 124-128 0/3
0.63 11:52 1:07 17:59 98 96-99 1762 126 126-128 0/4
0.69 13:00 1:08 18:09 94 92-96 1705 125 124-126 0/2
0.75 14:16 1:16 20:15 92 88-93 1864 126 124-128 0/4
0.81 15:27 1:11 18:54 98 96-100 1852 125 124-126 1/1
0.88 17:06 1:39 26:31 92 86-96 2439 123 120-124 1/1
0.94 18:20 1:14 19:36 100 92-104 1961 125 124-128 4/0
1.00 19:32 1:12 19:16 103 98-110 1985 125 122-130 1/0
1.06 20:55 1:23 22:07 106 98-112 2344 118 106-126 4/0
1.13 22:07 1:13 19:24 102 99-107 1979 123 116-126 3/0
1.19 23:17 1:10 18:34 119 110-125 2209 126 124-128 2/0
1.25 24:33 1:16 20:14 111 107-115 2246 125 120-130 2/0
1.31 25:43 1:10 18:37 111 104-117 2067 125 118-128 2/1
1.38 26:58 1:15 19:56 106 102-111 2114 119 106-126 2/1
1.44 28:07 1:10 18:37 115 110-119 2141 126 122-132 1/3
1.50 29:14 1:07 17:48 114 110-116 2029 126 124-130 1/3
1.56 30:20 1:06 17:37 106 99-114 1867 125 124-128 1/1
1.63 31:26 1:06 17:32 111 108-114 1947 125 124-126 1/0
1.69 32:32 1:06 17:33 109 105-113 1914 126 122-128 0/1
1.75 33:44 1:12 19:11 108 104-114 2072 126 122-130 0/2
1.81 34:53 1:09 18:22 112 110-117 2058 125 122-128 2/1
1.88 36:04 1:12 19:05 117 110-124 2233 126 120-132 1/1
1.94 37:12 1:08 18:12 107 103-114 1948 125 118-130 1/1
2.00 40:57 3:45 59:53 103 88-122 6168 123 110-166 0/1
2.01 41:27 30 57:19 92 90-94 5273 101 100-102 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 125 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 1.9% 20:08

  • Cadence Distribution

    124 avge / 166 max Stride Length: 63cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:23 17:37 More
    800m 8:59 18:05 More
    1km 11:22 18:17 More
    Mile 18:51 18:51 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,285 Fetchies!
Already a Fetchie? Sign in here