Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 8th Sep 2023 at 8:30am by Funky Chicken

Walk > General
  • Time
    1:42:13
  • Miles
    5.99
  • Min/mi
    17:04
  • Stride(cm)
    86
  • Cals
    647
  • Cadence
    109
  • BPM
    89
  • %MHR
    51.8
  • B/mi
    1511
  • Asc(m)
    166
  • Hillscore
    10
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 17:58(17:58/mi) 85/103bpm [1527b/mi] 106cal 51/64rpm 3.34/7.18mph
2) 1mi - 17:38(17:38/mi) 91/110bpm [1604b/mi] 109cal 52/78rpm 3.4/3.72mph
3) 1mi - 18:28(18:28/mi) 92/110bpm [1699b/mi] 113cal 46/66rpm 3.25/3.72mph
4) 1mi - 17:10(17:10/mi) 97/120bpm [1665b/mi] 118cal 49/61rpm 3.5/4.36mph
5) 1mi - 15:51(15:51/mi) 81/98bpm [1284b/mi] 97cal 54/59rpm 3.79/4.11mph
6) 0.99mi - 15:09(15:18/mi) 83/95bpm [1269b/mi] 104cal 55/64rpm 3.92/4.59mph
17:58 17:38 18:28 17:10 15:51 15:09

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 4:29 4:29 +15 17:55 76 59-86 1362 108 100-114 6/5
0.50 9:19 4:50 19:19 86 75-102 1662 106 98-112 10/3
0.75 16:28 7:09 +2:43 28:36 92 79-103 2632 108 98-120 4/5
1.00 20:47 4:20 17:18 84 79-89 1453 108 92-116 4/5
1.25 25:15 4:27 17:49 99 88-110 1765 105 96-110 21/3
1.50 29:33 4:19 17:15 86 79-91 1484 108 100-116 0/18
1.75 33:57 4:24 17:36 88 84-94 1549 108 104-122 1/4
2.00 38:24 4:27 17:47 91 87-96 1619 107 102-114 5/1
2.25 42:59 4:34 18:17 89 83-95 1627 110 102-132 4/4
2.50 47:08 4:10 16:38 90 84-94 1497 109 104-116 3/3
2.75 51:33 4:25 17:38 93 90-98 1640 107 96-114 12/0
3.00 56:52 5:20 21:20 96 85-110 2047 105 98-112 19/0
3.25 1:01:29 4:37 18:27 109 101-120 2012 100 94-106 32/0
3.50 1:05:30 4:01 16:04 103 96-110 1655 108 98-120 19/0
3.75 1:09:20 3:50 15:20 94 90-99 1442 115 112-120 5/4
4.00 1:14:03 4:43 18:50 84 79-93 1582 114 110-120 0/28
4.25 1:18:08 4:05 16:21 88 77-98 1438 111 106-116 3/15
4.50 1:22:07 3:59 15:55 77 73-82 1226 110 106-114 1/9
4.75 1:25:59 3:52 15:28 78 73-83 1206 112 110-116 0/24
5.00 1:29:55 3:56 15:46 80 74-87 1261 111 106-116 2/9
5.25 1:33:46 3:51 15:24 83 77-87 1278 114 110-118 2/4
5.50 1:37:26 3:40 14:40 85 79-95 1246 113 108-120 1/5
5.75 1:41:17 3:51 15:25 84 75-91 1295 113 110-118 4/3
6.00 1:45:12 3:55 15:43 82 76-90 1289 112 108-116 2/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    89 avge / 120 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    87 5.8% 18:34
    24 5.0% 17:58
    10 3.1% 18:14

  • Cadence Distribution

    109 avge / 132 max Stride Length: 86cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:36 14:29 More
    800m 7:23 14:52 More
    1km 9:16 14:55 More
    Mile 15:11 15:11 More
    5k 50:17 16:11 More
    5 miles 1:24:27 16:53 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,285 Fetchies!
Already a Fetchie? Sign in here